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Contains
May contain

Week 3

Week 3 Monday

Each portion contains


Add To Meal    Vegetable Biryani 218kcal (912kJ)
Fat
Fat Amount: L
3.6g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
5.4g
Salts
Salt Amount: L
0.44g
Suitable for Vegetarians
Suitable for Vegans
Add To Meal    Chapati Bread 81kcal (339kJ)
Fat
Fat Amount: M
1.4g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.09g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Chicken Sausages in Gravy with Yorkshire Pudding 296kcal (1237kJ)
Fat
Fat Amount: L
7.0g
Saturates
Saturates Amount: L
1.4g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: H
3.5g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Mashed Potatoes 146kcal (609kJ)
Fat
Fat Amount: L
4.4g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: L
0.13g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Vegetable Biryani Add To Meal 218kcal
912kJ 		Fat Amount: L
3.6g 		Saturates Amount: L
0.5g 		Sugars Amount: L
5.4g 		Salt Amount: L
0.44g
Chapati Bread Add To Meal 81kcal
339kJ 		Fat Amount: M
1.4g 		Saturates Amount: L
0.2g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.09g
Contains: Wheat
Chicken Sausages in Gravy with Yorkshire Pudding Add To Meal 296kcal
1237kJ 		Fat Amount: L
7.0g 		Saturates Amount: L
1.4g 		Sugars Amount: L
1.1g 		Salt Amount: H
3.5g
Contains: Wheat
Mashed Potatoes Add To Meal 146kcal
609kJ 		Fat Amount: L
4.4g 		Saturates Amount: L
1.3g 		Sugars Amount: L
0.9g 		Salt Amount: L
0.13g

Week 3 Tuesday

Each portion contains


Add To Meal    BBQ Vegeball Sub 322kcal (1349kJ)
Fat
Fat Amount: M
5.6g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
7.8g
Salts
Salt Amount: M
1.5g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Potato Wedges 246kcal (1027kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: M
0.60g
Add To Meal    Pasta Bolognese 297kcal (1242kJ)
Fat
Fat Amount: M
8.3g
Saturates
Saturates Amount: L
3.4g
Sugars
Sugars Amount: L
8.2g
Salts
Salt Amount: L
0.53g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Crusty Bread 58kcal (241kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.24g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
May Contain Milk
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Suitable for Vegetarians
Suitable for Vegans
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
BBQ Vegeball Sub Add To Meal 322kcal
1349kJ 		Fat Amount: M
5.6g 		Saturates Amount: L
0.8g 		Sugars Amount: L
7.8g 		Salt Amount: M
1.5g
Contains: Barley, Wheat
Potato Wedges Add To Meal 246kcal
1027kJ 		Fat Amount: M
11g 		Saturates Amount: L
0.9g 		Sugars Amount: L
1.2g 		Salt Amount: M
0.60g
Pasta Bolognese Add To Meal 297kcal
1242kJ 		Fat Amount: M
8.3g 		Saturates Amount: L
3.4g 		Sugars Amount: L
8.2g 		Salt Amount: L
0.53g
Contains: Wheat
Crusty Bread Add To Meal 58kcal
241kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
0.2g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.24g
Contains: Wheat
May Contain: Barley, Oats, Rye

Week 3 Wednesday

Each portion contains


Add To Meal    Sweet & Sour Chicken Goujons 234kcal (980kJ)
Fat
Fat Amount: M
7.3g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: M
1.5g
Contains Cereals containing Gluten
Contains Wheat
Contains Sulphur Dioxide and Sulphites
Add To Meal    Rice 140kcal (586kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.06g
Add To Meal    Roasted Pepper & Tomato Pasta 185kcal (773kJ)
Fat
Fat Amount: L
2.3g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
7.4g
Salts
Salt Amount: L
0.39g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Crusty Bread 58kcal (241kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.24g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
May Contain Milk
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Suitable for Vegetarians
Suitable for Vegans
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Sweet & Sour Chicken Goujons Add To Meal 234kcal
980kJ 		Fat Amount: M
7.3g 		Saturates Amount: L
1.3g 		Sugars Amount: M
11g 		Salt Amount: M
1.5g
Contains: Wheat
Rice Add To Meal 140kcal
586kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.06g
Roasted Pepper & Tomato Pasta Add To Meal 185kcal
773kJ 		Fat Amount: L
2.3g 		Saturates Amount: L
0.3g 		Sugars Amount: L
7.4g 		Salt Amount: L
0.39g
Contains: Wheat
Crusty Bread Add To Meal 58kcal
241kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
0.2g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.24g
Contains: Wheat
May Contain: Barley, Oats, Rye

Week 3 Thursday

Each portion contains


Add To Meal    Creamy Chicken Pie 243kcal (1016kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: M
5.1g
Sugars
Sugars Amount: L
5.7g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Soya
Add To Meal    Mashed Potatoes 146kcal (609kJ)
Fat
Fat Amount: L
4.4g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: L
0.13g
Add To Meal    Macaroni Cheese 395kcal (1654kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: L
8.6g
Salts
Salt Amount: M
1.6g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Tomato Bread 61kcal (255kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: M
0.24g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
May Contain Milk
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Creamy Chicken Pie Add To Meal 243kcal
1016kJ 		Fat Amount: M
11g 		Saturates Amount: M
5.1g 		Sugars Amount: L
5.7g 		Salt Amount: M
1.2g
Contains: Wheat
Mashed Potatoes Add To Meal 146kcal
609kJ 		Fat Amount: L
4.4g 		Saturates Amount: L
1.3g 		Sugars Amount: L
0.9g 		Salt Amount: L
0.13g
Macaroni Cheese Add To Meal 395kcal
1654kJ 		Fat Amount: M
19g 		Saturates Amount: H
10g 		Sugars Amount: L
8.6g 		Salt Amount: M
1.6g
Contains: Wheat
Tomato Bread Add To Meal 61kcal
255kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
0.2g 		Sugars Amount: L
0.8g 		Salt Amount: M
0.24g
Contains: Wheat
May Contain: Barley, Oats, Rye

Week 3 Friday

Each portion contains


Add To Meal    Breaded Haddock 264kcal (1106kJ)
Fat
Fat Amount: M
10.0g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Add To Meal    Breaded Pollock 291kcal (1217kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.54g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Add To Meal    Chips 310kcal (1297kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
0.50g
Add To Meal    Baked Beans 68kcal (285kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
3.5g
Salts
Salt Amount: M
0.36g
Add To Meal    BBQ Burrito 340kcal (1424kJ)
Fat
Fat Amount: M
9.2g
Saturates
Saturates Amount: M
4.2g
Sugars
Sugars Amount: M
13g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Sulphur Dioxide and Sulphites
Contains Soya
Suitable for Vegetarians
Add To Meal    Rice 140kcal (586kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.06g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Breaded Haddock Add To Meal 264kcal
1106kJ 		Fat Amount: M
10.0g 		Saturates Amount: L
0.9g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Contains: Wheat
Breaded Pollock Add To Meal 291kcal
1217kJ 		Fat Amount: M
19g 		Saturates Amount: L
1.3g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.54g
Contains: Wheat
Chips Add To Meal 310kcal
1297kJ 		Fat Amount: M
15g 		Saturates Amount: L
1.3g 		Sugars Amount: L
1.0g 		Salt Amount: M
0.50g
Baked Beans Add To Meal 68kcal
285kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
3.5g 		Salt Amount: M
0.36g
BBQ Burrito Add To Meal 340kcal
1424kJ 		Fat Amount: M
9.2g 		Saturates Amount: M
4.2g 		Sugars Amount: M
13g 		Salt Amount: M
1.3g
Contains: Wheat
Rice Add To Meal 140kcal
586kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.06g

Tayside Contracts does not use any nuts, peanuts or sesame seeds in any dishes on the school menu.

Some ingredients may contain traces of these if they are produced in premises where these items may be present.

This allergen matrix relates to the ingredients available on our current standard nursery menu and provides information for the 14 main allergens only.

All products with a 'may contain' declaration for nuts, peanuts and sesame seeds are highlighted on our menu portals with the appropriate legend.

We are always looking for ways to improve our service.

Please contact enquiries@tayside-contracts.co.uk with any feedback or comments.

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