Vegetable Biryani
Each Ptn contains
Energy
912kJ
218kcal
218kcal
10.85%
Fat
3.6g
5.14%
Saturates
0.5g
2.4%
Sugars
5.4g
6.01%
Salt
0.44g
7.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 304kJ / 73kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 304kJ 73kcal |
912kJ 218kcal |
10.85% | |
| Fat | 1.2g | 3.6g | 5.14% | |
| of which Saturates | 0.2g | 0.5g | 2.4% | |
| Carbohydrate | 13g | 38g | 14.47% | |
| of which Sugars | 1.8g | 5.4g | 6.01% | |
| Fibre | 1g | 2g | 10.38% | |
| Protein | 2 | 6 | 12.26% | |
| Salt | 0.15g | 0.44g | 7.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid).], Rice - Long Grain Easy Cook [Parboiled Long Grain Rice (100%).], Boiling Water [Water], Veg - Courgettes - Sliced [Courgettes], Veg - Onions - Diced [Onions (origin: EU).], Carrots [Carrots], Veg - Cauliflower Florets [cauliflower], Veg - Peas [Peas], Garlic Purée [Garlic (98%), Acidity Regulator: Citric acid.], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethylpolysiloxane).], H&S - Madras Curry Powder [Coriander (40%),Turmeric (22%),Rice Flour,Fenugreek (5%),Ginger,Salt(Salt,Anticaking Agent(Sodium Ferrocyanide)),Cumin,Black Pepper,Paprika, Colour (Paprika Extract),Nutmeg,Fennel.], Vegetable Bouillon [Sunflower Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extract, Lovage, Carrot Powder, Onion Powder, Garlic Powder, Colour(Plain Caramel), Antioxidant(Rosemary Extract), Turmeric, Parsley, Flavouring, Pepper.], H&S - Ginger [Ground Ginger.], Chilli Powder [Paprika, Chilli Powder (20%).], Cornflour [Maize Starch.], Cold Water for Cornflour [Water], Turmeric [Ground Turmeric.], H&S - Cinnamon [Ground Cinnamon (Cassia)], H&S - Dried Parsley [Dried Parsley.] |