Sweet & Sour Chicken Goujons
Each Ptn contains
Energy
980kJ
234kcal
234kcal
11.67%
Fat
7.3g
10.49%
Saturates
1.3g
6.5%
Sugars
11g
12.14%
Salt
1.5g
24.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 467kJ / 112kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 467kJ 112kcal |
980kJ 234kcal |
11.67% | |
| Fat | 3.5g | 7.3g | 10.49% | |
| of which Saturates | 0.6g | 1.3g | 6.5% | |
| Carbohydrate | 11g | 23g | 8.92% | |
| of which Sugars | 5.2g | 11g | 12.14% | |
| Fibre | 1g | 2g | 7.54% | |
| Protein | 8 | 17 | 33.16% | |
| Salt | 0.71g | 1.5g | 24.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chicken Goujons [Chicken (58%), WHEAT Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, WHEAT, Starch, Salt, Potato Starch, Stabiliser: Triphosphate; Glucose Syrup, Colour: Paprika; Spice Extract, Caramelised Sugar, Yeast, Fructose, Thickener: Xanthan Gum; Sugar.], Tomatoes - Crushed [Tomatoes, Tomato Juice, Acidity Regulator(Citric Acid).], Boiling Water [Water], Tomato Paste [Tomatoes.], Veg - Peppers - Diced Mixed [Green Pepper, Red pepper], Pineapple - Pieces in Juice [Pineapple Pieces, Pineapple Juice, Acidity Regulator: Citric Acid], Veg - Onions - Diced [Onions (origin: EU).], Carrots [Carrots], Vinegar - Rice Vinegar [Rice Vinegar (contains Sugar 0.01%), Salt, Preservative (Potassium Metabisulphite)], Sugar - Granulated [Cane Sugar], Garlic Purée [Garlic (98%), Acidity Regulator: Citric acid.], Bouillon - Chicken [Potato Starch, Salt, Maltodextrin, Vegetable Oils(Palm Oil, Rapeseed Oil, Sunflower Oil), Chicken Fat, Sugar, Yeast Extract, Flavouring, Herbs (Sage, Rosemary), Chicken Powder(Chicken, Antioxidant(Rosemary Extract)), Carrot Powder, Black Pepper, Antioxidant(Rosemary Extract), Colour(Curcumin).], Cornflour [Maize Starch.], Cold Water for Cornflour [Water], Dried Mixed Herbs [Marjoram, Thyme, Parsley, Basil, Savory.], Ground Black Pepper [Ground Black Pepper.] |