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Contains
May contain

Accompaniments

Click on dishes below to see nutritional information (including carbohydrates).

Potatoes & Carbs

Each portion contains


Add To Meal    Boiled Potatoes 96kcal (402kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.7g
Salts
Salt Amount: L
<0.01g
Add To Meal    Chips 302kcal (1266kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: L
1.7g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
0.50g
Suitable for Vegetarians
Add To Meal    Crusty Bread 58kcal (241kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.24g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
May Contain Milk
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Diced Potatoes 220kcal (919kJ)
Fat
Fat Amount: M
10g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: L
0.18g
Add To Meal    Garlic Bread 117kcal (489kJ)
Fat
Fat Amount: M
4.6g
Saturates
Saturates Amount: M
1.1g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: M
0.41g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
May Contain Milk
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Mashed Potatoes 146kcal (609kJ)
Fat
Fat Amount: L
4.4g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: L
0.13g
Add To Meal    Nachos with Salsa 97kcal (406kJ)
Fat
Fat Amount: M
6.2g
Saturates
Saturates Amount: M
3.3g
Sugars
Sugars Amount: L
3.5g
Salts
Salt Amount: M
0.79g
Contains Milk
Contains Sulphur Dioxide and Sulphites
Suitable for Vegetarians
Add To Meal    Penne Pasta 142kcal (592kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Potato Wedges 216kcal (906kJ)
Fat
Fat Amount: M
9.8g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: L
0.17g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Boiled Rice 140kcal (586kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.06g
Add To Meal    Roast Potatoes 171kcal (715kJ)
Fat
Fat Amount: M
7.7g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
2.0g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Boiled Potatoes Add To Meal 96kcal
402kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.7g 		Salt Amount: L
<0.01g
Chips Add To Meal 302kcal
1266kJ 		Fat Amount: M
14g 		Saturates Amount: L
1.7g 		Sugars Amount: L
1.0g 		Salt Amount: M
0.50g
Crusty Bread Add To Meal 58kcal
241kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
0.2g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.24g
Contains: Wheat
May Contain: Barley, Oats, Rye
Diced Potatoes Add To Meal 220kcal
919kJ 		Fat Amount: M
10g 		Saturates Amount: L
0.7g 		Sugars Amount: L
1.1g 		Salt Amount: L
0.18g
Garlic Bread Add To Meal 117kcal
489kJ 		Fat Amount: M
4.6g 		Saturates Amount: M
1.1g 		Sugars Amount: L
0.6g 		Salt Amount: M
0.41g
Contains: Wheat
May Contain: Barley, Oats, Rye
Mashed Potatoes Add To Meal 146kcal
609kJ 		Fat Amount: L
4.4g 		Saturates Amount: L
1.3g 		Sugars Amount: L
0.9g 		Salt Amount: L
0.13g
Nachos with Salsa Add To Meal 97kcal
406kJ 		Fat Amount: M
6.2g 		Saturates Amount: M
3.3g 		Sugars Amount: L
3.5g 		Salt Amount: M
0.79g
Penne Pasta Add To Meal 142kcal
592kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
0.1g 		Sugars Amount: L
1.5g 		Salt Amount: L
<0.01g
Contains: Wheat
Potato Wedges Add To Meal 216kcal
906kJ 		Fat Amount: M
9.8g 		Saturates Amount: L
0.9g 		Sugars Amount: L
1.2g 		Salt Amount: L
0.17g
Boiled Rice Add To Meal 140kcal
586kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.06g
Roast Potatoes Add To Meal 171kcal
715kJ 		Fat Amount: M
7.7g 		Saturates Amount: L
0.6g 		Sugars Amount: L
2.0g 		Salt Amount: L
<0.01g

Vegetables

Each portion contains


Add To Meal    Baked Beans 68kcal (285kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
3.5g
Salts
Salt Amount: M
0.36g
Add To Meal    Broccoli Florets 17kcal (71kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: L
<0.01g
Add To Meal    Green Beans 23kcal (95kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: L
<0.01g
Add To Meal    Peas 77kcal (321kJ)
Fat
Fat Amount: L
1.2g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: L
<0.01g
Add To Meal    Peas & Carrots 49kcal (207kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: M
3.3g
Salts
Salt Amount: L
0.02g
Add To Meal    Peas & Sweetcorn 61kcal (257kJ)
Fat
Fat Amount: L
1.3g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
1.7g
Salts
Salt Amount: L
<0.01g
Add To Meal    Sliced Carrots 28kcal (118kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
5.0g
Salts
Salt Amount: L
0.04g
Add To Meal    Sweetcorn 52kcal (218kJ)
Fat
Fat Amount: L
1.4g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: L
<0.01g
Add To Meal    Vegetable Medley 37kcal (154kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
3.8g
Salts
Salt Amount: L
0.03g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Baked Beans Add To Meal 68kcal
285kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
3.5g 		Salt Amount: M
0.36g
Broccoli Florets Add To Meal 17kcal
71kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.7g 		Salt Amount: L
<0.01g
Green Beans Add To Meal 23kcal
95kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.6g 		Salt Amount: L
<0.01g
Peas Add To Meal 77kcal
321kJ 		Fat Amount: L
1.2g 		Saturates Amount: L
0.5g 		Sugars Amount: L
1.8g 		Salt Amount: L
<0.01g
Peas & Carrots Add To Meal 49kcal
207kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
0.3g 		Sugars Amount: M
3.3g 		Salt Amount: L
0.02g
Peas & Sweetcorn Add To Meal 61kcal
257kJ 		Fat Amount: L
1.3g 		Saturates Amount: L
0.3g 		Sugars Amount: L
1.7g 		Salt Amount: L
<0.01g
Sliced Carrots Add To Meal 28kcal
118kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
5.0g 		Salt Amount: L
0.04g
Sweetcorn Add To Meal 52kcal
218kJ 		Fat Amount: L
1.4g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.6g 		Salt Amount: L
<0.01g
Vegetable Medley Add To Meal 37kcal
154kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
3.8g 		Salt Amount: L
0.03g

Salads

Each portion contains


Add To Meal    Beetroot 22kcal (94kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
4.5g
Salts
Salt Amount: L
0.24g
Add To Meal    Carrot 27kcal (114kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
5.8g
Salts
Salt Amount: L
0.05g
Add To Meal    Carrot & Chickpea Salad 95kcal (398kJ)
Fat
Fat Amount: L
3.0g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
2.8g
Salts
Salt Amount: L
0.14g
May Contain Cereals containing Gluten
May Contain Wheat
Contains Sulphur Dioxide and Sulphites
Add To Meal    Celery 5kcal (21kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: L
0.11g
Contains Celery
Add To Meal    Cherry Tomatoes 11kcal (47kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.4g
Salts
Salt Amount: L
<0.01g
Add To Meal    Chickpea & Garden Pea Salad 95kcal (397kJ)
Fat
Fat Amount: M
3.1g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: L
0.11g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Chickpea Pasta Salad 106kcal (442kJ)
Fat
Fat Amount: M
4.4g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Sulphur Dioxide and Sulphites
Add To Meal    Chickpeas 88kcal (368kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.08g
Add To Meal    Coleslaw 62kcal (260kJ)
Fat
Fat Amount: M
4.3g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
3.9g
Salts
Salt Amount: M
0.35g
Contains Eggs
Contains Milk
Contains Mustard
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Cucumber 10kcal (43kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: L
<0.01g
Add To Meal    Iceberg Lettuce 7kcal (31kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: L
<0.01g
Add To Meal    Kidney Beans 91kcal (382kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.78g
Add To Meal    Pasta Mayo Salad 97kcal (407kJ)
Fat
Fat Amount: M
3.7g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: M
0.28g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Peppers 22kcal (90kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: L
0.02g
Add To Meal    Potato Salad 79kcal (332kJ)
Fat
Fat Amount: M
3.4g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: M
0.28g
Contains Eggs
Contains Milk
Contains Mustard
Add To Meal    Red Onion 25kcal (105kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
4.5g
Salts
Salt Amount: L
<0.01g
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Rice & Pepper Salad 120kcal (503kJ)
Fat
Fat Amount: M
5.7g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: L
0.05g
Contains Cereals containing Gluten
Contains Wheat
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Add To Meal    Salad Selection 10kcal (41kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.4g
Salts
Salt Amount: L
<0.01g
Add To Meal    Sweet Chilli Noodle Salad 115kcal (483kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
5.8g
Salts
Salt Amount: M
0.90g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Add To Meal    Sweet Chilli Pasta Salad 114kcal (479kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
6.4g
Salts
Salt Amount: M
0.50g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Sweetcorn & Pepper Salad 40kcal (169kJ)
Fat
Fat Amount: L
1.3g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
3.0g
Salts
Salt Amount: L
<0.01g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Sweetcorn 56kcal (234kJ)
Fat
Fat Amount: L
1.0g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: M
5.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Sweetcorn, Red Onion & Tomato Salad 35kcal (148kJ)
Fat
Fat Amount: L
0.5g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: M
4.1g
Salts
Salt Amount: L
<0.01g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Tomato Pasta Salad 91kcal (380kJ)
Fat
Fat Amount: M
3.6g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
1.7g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Beetroot Add To Meal 22kcal
94kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
4.5g 		Salt Amount: L
0.24g
Carrot Add To Meal 27kcal
114kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
5.8g 		Salt Amount: L
0.05g
Carrot & Chickpea Salad Add To Meal 95kcal
398kJ 		Fat Amount: L
3.0g 		Saturates Amount: L
0.6g 		Sugars Amount: L
2.8g 		Salt Amount: L
0.14g
May Contain: Wheat
Celery Add To Meal 5kcal
21kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.7g 		Salt Amount: L
0.11g
Cherry Tomatoes Add To Meal 11kcal
47kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.4g 		Salt Amount: L
<0.01g
Chickpea & Garden Pea Salad Add To Meal 95kcal
397kJ 		Fat Amount: M
3.1g 		Saturates Amount: L
0.6g 		Sugars Amount: L
1.0g 		Salt Amount: L
0.11g
Chickpea Pasta Salad Add To Meal 106kcal
442kJ 		Fat Amount: M
4.4g 		Saturates Amount: L
0.7g 		Sugars Amount: L
1.3g 		Salt Amount: L
<0.01g
Contains: Wheat
Chickpeas Add To Meal 88kcal
368kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
0.2g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.08g
Coleslaw Add To Meal 62kcal
260kJ 		Fat Amount: M
4.3g 		Saturates Amount: L
0.4g 		Sugars Amount: L
3.9g 		Salt Amount: M
0.35g
Cucumber Add To Meal 10kcal
43kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.9g 		Salt Amount: L
<0.01g
Iceberg Lettuce Add To Meal 7kcal
31kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.9g 		Salt Amount: L
<0.01g
Kidney Beans Add To Meal 91kcal
382kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.78g
Pasta Mayo Salad Add To Meal 97kcal
407kJ 		Fat Amount: M
3.7g 		Saturates Amount: L
0.3g 		Sugars Amount: L
1.8g 		Salt Amount: M
0.28g
Contains: Wheat
Peppers Add To Meal 22kcal
90kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.8g 		Salt Amount: L
0.02g
Potato Salad Add To Meal 79kcal
332kJ 		Fat Amount: M
3.4g 		Saturates Amount: L
0.3g 		Sugars Amount: L
1.5g 		Salt Amount: M
0.28g
Red Onion Add To Meal 25kcal
105kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
4.5g 		Salt Amount: L
<0.01g
Rice & Pepper Salad Add To Meal 120kcal
503kJ 		Fat Amount: M
5.7g 		Saturates Amount: L
0.9g 		Sugars Amount: L
1.3g 		Salt Amount: L
0.05g
Contains: Wheat
Salad Selection Add To Meal 10kcal
41kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.4g 		Salt Amount: L
<0.01g
Sweet Chilli Noodle Salad Add To Meal 115kcal
483kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
5.8g 		Salt Amount: M
0.90g
Contains: Wheat
Sweet Chilli Pasta Salad Add To Meal 114kcal
479kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
6.4g 		Salt Amount: M
0.50g
Contains: Wheat
Sweetcorn & Pepper Salad Add To Meal 40kcal
169kJ 		Fat Amount: L
1.3g 		Saturates Amount: L
0.2g 		Sugars Amount: L
3.0g 		Salt Amount: L
<0.01g
Sweetcorn Add To Meal 56kcal
234kJ 		Fat Amount: L
1.0g 		Saturates Amount: L
0.2g 		Sugars Amount: M
5.5g 		Salt Amount: L
<0.01g
Sweetcorn, Red Onion & Tomato Salad Add To Meal 35kcal
148kJ 		Fat Amount: L
0.5g 		Saturates Amount: L
0.2g 		Sugars Amount: M
4.1g 		Salt Amount: L
<0.01g
Tomato Pasta Salad Add To Meal 91kcal
380kJ 		Fat Amount: M
3.6g 		Saturates Amount: L
0.6g 		Sugars Amount: L
1.7g 		Salt Amount: L
<0.01g
Contains: Wheat

Deli Filling

Each portion contains


Add To Meal    Cheese & Onion Mayo Filling 278kcal (1162kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: H
1.5g
Contains Eggs
Contains Milk
Contains Mustard
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Cheese Filling 207kcal (866kJ)
Fat
Fat Amount: H
17g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
0.95g
Contains Milk
Add To Meal    Cheese Mayo Filling 275kcal (1149kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: H
1.5g
Contains Eggs
Contains Milk
Contains Mustard
Add To Meal    Chicken & Sweetcorn Mayo Filling 122kcal (511kJ)
Fat
Fat Amount: M
6.9g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: M
0.90g
Contains Eggs
Contains Milk
Contains Mustard
Add To Meal    Chicken Mayo Filling 116kcal (485kJ)
Fat
Fat Amount: M
6.8g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
0.90g
Contains Eggs
Contains Milk
Contains Mustard
Add To Meal    Chicken Tikka Filling 56kcal (233kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.45g
May Contain Cereals containing Gluten
May Contain Wheat
Add To Meal    Chicken Tikka Mayo Filling 123kcal (516kJ)
Fat
Fat Amount: M
7.0g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: M
0.96g
May Contain Cereals containing Gluten
May Contain Wheat
Contains Eggs
Contains Milk
Contains Mustard
Add To Meal    Coronation Chicken Filling 122kcal (510kJ)
Fat
Fat Amount: M
6.9g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: M
0.95g
Contains Eggs
Contains Milk
Contains Mustard
Add To Meal    Egg Mayo Filling 144kcal (603kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
2.0g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: M
0.74g
Contains Eggs
Contains Milk
Contains Mustard
Add To Meal    Savoury Egg Filling 119kcal (499kJ)
Fat
Fat Amount: M
9.8g
Saturates
Saturates Amount: M
1.8g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: M
0.67g
Contains Eggs
Contains Milk
Contains Mustard
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Tuna & Sweetcorn Mayo Filling 104kcal (437kJ)
Fat
Fat Amount: M
6.6g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
1.4g
Salts
Salt Amount: M
0.75g
Contains Eggs
Contains Fish
Contains Milk
Contains Mustard
Add To Meal    Tuna Mayo & Cheese Filling 189kcal (793kJ)
Fat
Fat Amount: H
15g
Saturates
Saturates Amount: H
5.8g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: H
1.1g
Contains Eggs
Contains Fish
Contains Milk
Contains Mustard
Add To Meal    Tuna Mayo & Cucumber Filling 108kcal (451kJ)
Fat
Fat Amount: M
6.6g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: M
0.82g
Contains Eggs
Contains Fish
Contains Milk
Contains Mustard
Add To Meal    Tuna Mayo Filling 107kcal (446kJ)
Fat
Fat Amount: M
6.5g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: M
0.82g
Contains Eggs
Contains Fish
Contains Milk
Contains Mustard
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Cheese & Onion Mayo Filling Add To Meal 278kcal
1162kJ 		Fat Amount: H
23g 		Saturates Amount: H
11g 		Sugars Amount: L
1.3g 		Salt Amount: H
1.5g
Cheese Filling Add To Meal 207kcal
866kJ 		Fat Amount: H
17g 		Saturates Amount: H
11g 		Sugars Amount: L
<0.5g 		Salt Amount: H
0.95g
Cheese Mayo Filling Add To Meal 275kcal
1149kJ 		Fat Amount: H
23g 		Saturates Amount: H
11g 		Sugars Amount: L
0.8g 		Salt Amount: H
1.5g
Chicken & Sweetcorn Mayo Filling Add To Meal 122kcal
511kJ 		Fat Amount: M
6.9g 		Saturates Amount: L
0.7g 		Sugars Amount: L
1.6g 		Salt Amount: M
0.90g
Chicken Mayo Filling Add To Meal 116kcal
485kJ 		Fat Amount: M
6.8g 		Saturates Amount: L
0.6g 		Sugars Amount: L
1.0g 		Salt Amount: M
0.90g
Chicken Tikka Filling Add To Meal 56kcal
233kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
0.2g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.45g
May Contain: Wheat
Chicken Tikka Mayo Filling Add To Meal 123kcal
516kJ 		Fat Amount: M
7.0g 		Saturates Amount: L
0.7g 		Sugars Amount: L
1.2g 		Salt Amount: M
0.96g
May Contain: Wheat
Coronation Chicken Filling Add To Meal 122kcal
510kJ 		Fat Amount: M
6.9g 		Saturates Amount: L
0.7g 		Sugars Amount: L
1.5g 		Salt Amount: M
0.95g
Egg Mayo Filling Add To Meal 144kcal
603kJ 		Fat Amount: M
12g 		Saturates Amount: M
2.0g 		Sugars Amount: L
0.8g 		Salt Amount: M
0.74g
Savoury Egg Filling Add To Meal 119kcal
499kJ 		Fat Amount: M
9.8g 		Saturates Amount: M
1.8g 		Sugars Amount: L
1.3g 		Salt Amount: M
0.67g
Tuna & Sweetcorn Mayo Filling Add To Meal 104kcal
437kJ 		Fat Amount: M
6.6g 		Saturates Amount: L
0.6g 		Sugars Amount: L
1.4g 		Salt Amount: M
0.75g
Tuna Mayo & Cheese Filling Add To Meal 189kcal
793kJ 		Fat Amount: H
15g 		Saturates Amount: H
5.8g 		Sugars Amount: L
0.8g 		Salt Amount: H
1.1g
Tuna Mayo & Cucumber Filling Add To Meal 108kcal
451kJ 		Fat Amount: M
6.6g 		Saturates Amount: L
0.6g 		Sugars Amount: L
0.9g 		Salt Amount: M
0.82g
Tuna Mayo Filling Add To Meal 107kcal
446kJ 		Fat Amount: M
6.5g 		Saturates Amount: L
0.6g 		Sugars Amount: L
0.8g 		Salt Amount: M
0.82g

Tayside Contracts does not use any nuts, peanuts or sesame seeds in any dishes on the school menu.

Some ingredients may contain traces of these if they are produced in premises where these items may be present.

This allergen matrix relates to the ingredients available on our current standard nursery menu and provides information for the 14 main allergens only.

All products with a 'may contain' declaration for nuts, peanuts and sesame seeds are highlighted on our menu portals with the appropriate legend.

We are always looking for ways to improve our service.

Please contact enquiries@tayside-contracts.co.uk with any feedback or comments.

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