Legend
Contains
May contain
Accompaniments
Click on dishes below to see nutritional information (including carbohydrates).
Potatoes & Carbs
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Boiled Potatoes |
96kcal 402kJ |
![]() <0.5g |
![]() 0.2g |
![]() 1.7g |
![]() <0.01g |
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Chips |
310kcal 1297kJ |
![]() 15g |
![]() 1.3g |
![]() 1.0g |
![]() 0.05g |
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Crusty Bread |
58kcal 241kJ |
![]() 0.6g |
![]() 0.2g |
![]() <0.5g |
![]() 0.24g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye
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Diced Potatoes |
236kcal 986kJ |
![]() 10g |
![]() 0.7g |
![]() 1.2g |
![]() 0.20g |
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Garlic Bread |
117kcal 489kJ |
![]() 4.6g |
![]() 1.1g |
![]() 0.6g |
![]() 0.41g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye
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Mashed Potatoes |
151kcal 632kJ |
![]() 4.6g |
![]() 1.4g |
![]() 1.5g |
![]() 0.14g |
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Nachos - Plain |
65kcal 273kJ |
![]() 0.7g |
![]() <0.1g |
![]() <0.5g |
![]() 0.39g |
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Penne Pasta |
159kcal 667kJ |
![]() 0.7g |
![]() 0.1g |
![]() 1.7g |
![]() <0.01g |
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Contains:
Wheat
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Potato Wedges |
346kcal 1447kJ |
![]() 15g |
![]() 4.7g |
![]() 1.1g |
![]() 0.16g |
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Rice |
158kcal 659kJ |
![]() <0.5g |
![]() <0.1g |
![]() <0.5g |
![]() 0.06g |
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Roast Potatoes |
171kcal 715kJ |
![]() 7.7g |
![]() 0.6g |
![]() 2.0g |
![]() <0.01g |
Vegetables
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Baked Beans |
69kcal 288kJ |
![]() <0.5g |
![]() <0.1g |
![]() 3.5g |
![]() 0.36g |
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Broccoli Florets |
21kcal 87kJ |
![]() <0.5g |
![]() 0.1g |
![]() 1.1g |
![]() 0.05g |
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Green Beans |
25kcal 104kJ |
![]() <0.5g |
![]() <0.1g |
![]() 1.8g |
![]() 0.02g |
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Peas |
77kcal 321kJ |
![]() 1.2g |
![]() 0.5g |
![]() 1.8g |
![]() <0.01g |
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Peas & Carrots |
55kcal 231kJ |
![]() 0.6g |
![]() 0.3g |
![]() 3.9g |
![]() 0.02g |
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Peas & Sweetcorn |
64kcal 269kJ |
![]() 1.3g |
![]() 0.3g |
![]() 1.7g |
![]() <0.01g |
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Sliced Carrots |
34kcal 141kJ |
![]() <0.5g |
![]() <0.1g |
![]() 5.9g |
![]() 0.05g |
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Sweetcorn |
52kcal 218kJ |
![]() 1.4g |
![]() 0.2g |
![]() 1.6g |
![]() <0.01g |
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Vegetable Medley |
37kcal 154kJ |
![]() <0.5g |
![]() <0.1g |
![]() 3.8g |
![]() 0.03g |
Salads
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Beetroot |
22kcal 94kJ |
![]() <0.5g |
![]() <0.1g |
![]() 4.5g |
![]() 0.24g |
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Carrot |
27kcal 114kJ |
![]() <0.5g |
![]() <0.1g |
![]() 5.8g |
![]() 0.05g |
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Carrot & Chickpea Salad |
72kcal 299kJ |
![]() 2.8g |
![]() 0.5g |
![]() 2.8g |
![]() 0.12g |
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May Contain:
Wheat
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Celery |
5kcal 21kJ |
![]() <0.5g |
![]() <0.1g |
![]() 0.7g |
![]() 0.11g |
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Cherry Tomatoes |
11kcal 47kJ |
![]() <0.5g |
![]() <0.1g |
![]() 2.4g |
![]() <0.01g |
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Chickpea & Garden Pea Salad |
95kcal 397kJ |
![]() 3.1g |
![]() 0.6g |
![]() 1.0g |
![]() 0.11g |
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Chickpea Pasta Salad |
106kcal 442kJ |
![]() 4.4g |
![]() 0.7g |
![]() 1.3g |
![]() <0.01g |
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Contains:
Wheat
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Chickpeas |
88kcal 368kJ |
![]() 0.7g |
![]() 0.2g |
![]() <0.5g |
![]() 0.08g |
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Coleslaw |
70kcal 294kJ |
![]() 5.3g |
![]() 0.6g |
![]() 3.8g |
![]() 0.35g |
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Cucumber |
11kcal 45kJ |
![]() <0.5g |
![]() <0.1g |
![]() 0.9g |
![]() <0.01g |
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Iceberg Lettuce |
7kcal 31kJ |
![]() <0.5g |
![]() <0.1g |
![]() 0.9g |
![]() <0.01g |
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Kidney Beans |
91kcal 382kJ |
![]() <0.5g |
![]() <0.1g |
![]() <0.5g |
![]() 0.78g |
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Pasta Mayo Salad |
106kcal 445kJ |
![]() 4.6g |
![]() 0.5g |
![]() 1.5g |
![]() 0.28g |
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Contains:
Wheat
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Peppers |
13kcal 56kJ |
![]() <0.5g |
![]() <0.1g |
![]() <0.5g |
![]() <0.01g |
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Potato Salad |
81kcal 340kJ |
![]() 4.2g |
![]() 0.4g |
![]() 1.4g |
![]() 0.28g |
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Red Onion |
25kcal 107kJ |
![]() <0.5g |
![]() <0.1g |
![]() 4.5g |
![]() <0.01g |
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Rice & Pepper Salad |
125kcal 524kJ |
![]() 5.8g |
![]() 0.9g |
![]() 0.9g |
![]() 0.05g |
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Contains:
Wheat
|
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Salad Selection |
10kcal 41kJ |
![]() <0.5g |
![]() <0.1g |
![]() 1.4g |
![]() <0.01g |
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Sweet Chilli Noodle Salad |
115kcal 483kJ |
![]() <0.5g |
![]() <0.1g |
![]() 5.8g |
![]() 0.90g |
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Contains:
Wheat
|
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Sweet Chilli Pasta Salad |
114kcal 479kJ |
![]() <0.5g |
![]() <0.1g |
![]() 6.4g |
![]() 0.50g |
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Contains:
Wheat
|
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Sweetcorn & Pepper Salad |
84kcal 351kJ |
![]() 4.4g |
![]() 0.6g |
![]() 1.1g |
![]() <0.01g |
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Sweetcorn [tinned] |
95kcal 396kJ |
![]() 1.8g |
![]() 0.2g |
![]() 1.8g |
![]() <0.01g |
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Sweetcorn, Red Onion & Tomato Salad |
55kcal 228kJ |
![]() 0.9g |
![]() 0.1g |
![]() 2.2g |
![]() <0.01g |
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Tomato Pasta Salad |
91kcal 380kJ |
![]() 3.6g |
![]() 0.5g |
![]() 1.7g |
![]() <0.01g |
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Contains:
Wheat
|
Deli Filling
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Cheese & Onion Mayo Filling |
290kcal 1212kJ |
![]() 25g |
![]() 11g |
![]() 1.3g |
![]() 1.5g |
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Cheese Filling |
207kcal 866kJ |
![]() 17g |
![]() 11g |
![]() <0.5g |
![]() 0.95g |
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Cheese Mayo Filling |
287kcal 1199kJ |
![]() 25g |
![]() 11g |
![]() 0.7g |
![]() 1.5g |
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Chicken & Sweetcorn Mayo Filling |
138kcal 579kJ |
![]() 8.5g |
![]() 0.9g |
![]() 1.1g |
![]() 0.90g |
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Chicken Mayo Filling |
128kcal 536kJ |
![]() 8.3g |
![]() 0.9g |
![]() 0.9g |
![]() 0.90g |
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Chicken Tikka Filling |
53kcal 223kJ |
![]() 0.6g |
![]() 0.2g |
![]() <0.5g |
![]() 0.43g |
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May Contain:
Wheat
|
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Chicken Tikka Mayo Filling |
133kcal 556kJ |
![]() 8.4g |
![]() 0.9g |
![]() 1.1g |
![]() 0.94g |
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May Contain:
Wheat
|
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Coronation Chicken Filling |
134kcal 561kJ |
![]() 8.4g |
![]() 0.9g |
![]() 1.4g |
![]() 0.95g |
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Egg Mayo Filling |
143kcal 600kJ |
![]() 12g |
![]() 2.0g |
![]() 0.7g |
![]() 0.70g |
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Savoury Egg Filling |
204kcal 853kJ |
![]() 17g |
![]() 5.7g |
![]() 1.3g |
![]() 1.0g |
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Tuna & Sweetcorn Mayo Filling |
129kcal 540kJ |
![]() 8.2g |
![]() 0.9g |
![]() 0.9g |
![]() 0.82g |
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Tuna Mayo & Cheese Filling |
186kcal 777kJ |
![]() 15g |
![]() 5.0g |
![]() 0.7g |
![]() 1.1g |
|||||||||||||||||
Tuna Mayo & Cucumber Filling |
111kcal 466kJ |
![]() 8.0g |
![]() 0.8g |
![]() 0.8g |
![]() 0.75g |
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Tuna Mayo Filling |
119kcal 496kJ |
![]() 8.0g |
![]() 0.9g |
![]() 0.7g |
![]() 0.82g |