Sweetcorn, Red Onion & Tomato Salad

Each Ptn contains

Energy

74kJ
18kcal

0.88%

Fat

<0.5g

0.37%

Saturates

<0.1g

0.35%

Sugars

2.1g

2.29%

Salt

<0.01g

of an adult's reference intake

Typical values (as sold) per 100g: Energy 185kJ / 44kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	185kJ 44kcal	74kJ 18kcal	0.88%
Fat	0.7g	<0.5g	0.37%
of which Saturates	0.2g	<0.1g	0.35%
Carbohydrate	7g	3g	1.14%
of which Sugars	5.2g	2.1g	2.29%
Fibre	2g	1g	2.83%
Protein	2	1	1.22%
Salt	<0.01g	<0.01g	0%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Sweetcorn in Water [Sweetcorn (84%) (origin: Hungary), Water], Salad - Tomatoes - Red Cherry [Red Cherry Tomatoes], Salad - Spring Onion, Veg - Onions - Red [Onions - Red], Juice - Lime [Lime Juice from Concentrate, Preservative (Potassium Metabisulphite)], Vinegar - Rice Vinegar [Rice Vinegar (contains Sugar 0.01%), Salt, Preservative (Potassium Metabisulphite)], Herbs - Coriander [Fresh Coriander]

Sweetcorn, Red Onion & Tomato Salad

Tayside Contracts does not use any nuts, peanuts or sesame seeds in any dishes on the school menu.

This allergen matrix relates to the ingredients available on our current standard nursery menu and provides information for the 14 main allergens only.

We are always looking for ways to improve our service.