Chickpeas

Each Ptn contains

Energy

197kJ
47kcal

2.35%

Fat

1.0g

1.37%

Saturates

0.1g

0.6%

Sugars

<0.5g

Salt

<0.01g

of an adult's reference intake

Typical values (as sold) per 100g: Energy 494kJ / 118kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	494kJ 118kcal	197kJ 47kcal	2.35%
Fat	2.4g	1.0g	1.37%
of which Saturates	0.3g	0.1g	0.6%
Carbohydrate	14g	6g	2.15%
of which Sugars	<0.5g	<0.5g	0%
Fibre	6g	2g	9.42%
Protein	7	3	5.76%
Salt	<0.01g	<0.01g	0%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Chickpeas in Water [Chickpeas, Water, Antioxidant(Ascorbic Acid).]

Tayside Contracts does not use any nuts, peanuts or sesame seeds in any dishes on the school menu.