Week 2
Week 2 Monday
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Macaroni Cheese |
450kcal 1885kJ |
24g |
13g |
8.7g |
1.3g |
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Contains:
Wheat
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| Garlic Bread |
117kcal 489kJ |
4.6g |
1.1g |
0.6g |
0.41g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye
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| Salmon & Sweet Potato Fishcakes |
228kcal 954kJ |
9.6g |
1.6g |
1.3g |
0.52g |
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Contains:
Wheat
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| Potato Wedges |
216kcal 906kJ |
9.8g |
0.9g |
1.2g |
0.17g |
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Week 2 Tuesday
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chilli Chicken Pizza |
245kcal 1026kJ |
8.5g |
4.3g |
2.1g |
1.1g |
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|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
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| Diced Potatoes |
220kcal 919kJ |
10g |
0.7g |
1.1g |
0.18g |
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| Cottage Pie (V) |
241kcal 1009kJ |
1.9g |
0.5g |
6.1g |
1.4g |
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Week 2 Wednesday
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Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicken & Veg Gravy Pie |
201kcal 840kJ |
7.8g |
3.7g |
3.2g |
1.4g |
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|
Contains:
Wheat
|
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| Potato Wedges |
216kcal 906kJ |
9.8g |
0.9g |
1.2g |
0.17g |
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| Creamy Tomato Pasta |
209kcal 874kJ |
3.4g |
1.7g |
8.4g |
0.45g |
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|
Contains:
Wheat
|
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| Garlic Bread |
117kcal 489kJ |
4.6g |
1.1g |
0.6g |
0.41g |
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|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
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Week 2 Thursday
|
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicken Sausages in Gravy with Yorkshire Pudding |
299kcal 1251kJ |
7.0g |
1.5g |
1.1g |
3.6g |
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|
Contains:
Wheat
|
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| Mashed Potatoes |
146kcal 609kJ |
4.4g |
1.3g |
0.9g |
0.13g |
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| Quorn Dipper Wrap |
353kcal 1478kJ |
13g |
2.7g |
2.3g |
1.2g |
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|
Contains:
Wheat
|
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| Diced Potatoes |
220kcal 919kJ |
10g |
0.7g |
1.1g |
0.18g |
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Week 2 Friday
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Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Breaded Haddock |
264kcal 1106kJ |
10.0g |
0.9g |
<0.5g |
<0.01g |
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|
Contains:
Wheat
|
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| Breaded Pollock |
291kcal 1217kJ |
19g |
1.3g |
<0.5g |
0.54g |
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|
Contains:
Wheat
|
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| Chips |
302kcal 1266kJ |
14g |
1.7g |
1.0g |
0.50g |
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| Vegetable Biryani |
215kcal 901kJ |
3.5g |
0.5g |
5.9g |
0.41g |
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| Chapati Bread |
81kcal 339kJ |
1.4g |
0.2g |
<0.5g |
0.09g |
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|
Contains:
Wheat
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