Vegetable Biryani
Each Ptn contains
Energy
901kJ
215kcal
215kcal
10.72%
Fat
3.5g
4.96%
Saturates
0.5g
2.25%
Sugars
5.9g
6.56%
Salt
0.41g
6.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 300kJ / 72kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 300kJ 72kcal |
901kJ 215kcal |
10.72% | |
| Fat | 1.2g | 3.5g | 4.96% | |
| of which Saturates | 0.2g | 0.5g | 2.25% | |
| Carbohydrate | 12g | 37g | 14.42% | |
| of which Sugars | 2.0g | 5.9g | 6.56% | |
| Fibre | 1g | 2g | 9.92% | |
| Protein | 2 | 6 | 11.62% | |
| Salt | 0.14g | 0.41g | 6.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid).], Rice - Long Grain Easy Cook [Parboiled Long Grain Rice (100%).], Boiling Water [Water], Veg - Onions - Diced [Onions (origin: EU).], Carrots [Carrots], Veg - Cauliflower Florets [cauliflower], Veg - Courgettes - Sliced [Courgettes], Peppers [Green Pepper (50%), Red Pepper (50%).], Veg - Peas [Peas], Garlic Purée [Garlic (98%), Acidity Regulator: Citric acid.], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethylpolysiloxane).], H&S - Madras Curry Powder [Coriander (40%),Turmeric (22%),Rice Flour,Fenugreek (5%),Ginger,Salt(Salt,Anticaking Agent(Sodium Ferrocyanide)),Cumin,Black Pepper,Paprika, Colour (Paprika Extract),Nutmeg,Fennel.], Vegetable Bouillon [Sunflower Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extract, Lovage, Carrot Powder, Onion Powder, Garlic Powder, Colour(Plain Caramel), Antioxidant(Rosemary Extract), Turmeric, Parsley, Flavouring, Pepper.], H&S - Ginger [Ground Ginger.], Chilli Powder [Paprika, Chilli Powder (20%).], Cornflour [Maize Starch.], Cold Water for Cornflour [Water], Turmeric [Ground Turmeric.], H&S - Cinnamon [Ground Cinnamon (Cassia)], H&S - Dried Parsley [Dried Parsley.] |