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Contains
May contain

Week 4

Week 4 Monday

Each portion contains


Add To Meal    Macaroni Cheese 395kcal (1654kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: L
8.6g
Salts
Salt Amount: M
1.6g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Tomato Bread 61kcal (255kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: M
0.24g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
May Contain Milk
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Fishcake Bun 282.4kcal (1181.4kJ)
Fat
6.5g
Saturates
1.5g
Sugars
3.2g
Salts
0.9g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
Contains Fish
May Contain Milk
May Contain Sesame
Contains Soya
Add To Meal    Diced Potatoes 240kcal (1002kJ)
Fat
Fat Amount: M
10g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
1.4g
Salts
Salt Amount: M
0.60g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Macaroni Cheese Add To Meal 395kcal
1654kJ 		Fat Amount: M
19g 		Saturates Amount: H
10g 		Sugars Amount: L
8.6g 		Salt Amount: M
1.6g
Contains: Wheat
Tomato Bread Add To Meal 61kcal
255kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
0.2g 		Sugars Amount: L
0.8g 		Salt Amount: M
0.24g
Contains: Wheat
May Contain: Barley, Oats, Rye
Fishcake Bun Add To Meal 282.4kcal
1181.4kJ 		6.5g 1.5g 3.2g 0.9g
Contains: Wheat
May Contain: Barley, Oats, Rye
Diced Potatoes Add To Meal 240kcal
1002kJ 		Fat Amount: M
10g 		Saturates Amount: L
0.7g 		Sugars Amount: L
1.4g 		Salt Amount: M
0.60g

Week 4 Tuesday

Each portion contains


Add To Meal    BBQ Chicken Pizza 251kcal (1051kJ)
Fat
Fat Amount: M
8.5g
Saturates
Saturates Amount: M
4.3g
Sugars
Sugars Amount: L
3.3g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Potato Wedges 246kcal (1027kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: M
0.60g
Add To Meal    Veggie Bean Burger 377kcal (1578kJ)
Fat
Fat Amount: M
9.7g
Saturates
Saturates Amount: M
4.1g
Sugars
Sugars Amount: L
6.7g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
Contains Milk
May Contain Sesame
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
BBQ Chicken Pizza Add To Meal 251kcal
1051kJ 		Fat Amount: M
8.5g 		Saturates Amount: M
4.3g 		Sugars Amount: L
3.3g 		Salt Amount: M
1.1g
Contains: Wheat
May Contain: Barley, Oats, Rye
Potato Wedges Add To Meal 246kcal
1027kJ 		Fat Amount: M
11g 		Saturates Amount: L
0.9g 		Sugars Amount: L
1.2g 		Salt Amount: M
0.60g
Veggie Bean Burger Add To Meal 377kcal
1578kJ 		Fat Amount: M
9.7g 		Saturates Amount: M
4.1g 		Sugars Amount: L
6.7g 		Salt Amount: M
1.1g
Contains: Wheat
May Contain: Barley, Oats, Rye

Week 4 Wednesday

Each portion contains


Add To Meal    Mild Chicken Korma Curry 192kcal (801kJ)
Fat
Fat Amount: M
10g
Saturates
Saturates Amount: H
8.8g
Sugars
Sugars Amount: L
3.6g
Salts
Salt Amount: M
1.1g
May Contain Cereals containing Gluten
May Contain Wheat
Add To Meal    Rice 140kcal (586kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.06g
Add To Meal    Chapati Bread 81kcal (339kJ)
Fat
Fat Amount: M
1.4g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.09g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Tomato & Pesto Pasta 303kcal (1267kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: M
4.7g
Sugars
Sugars Amount: L
7.1g
Salts
Salt Amount: L
0.77g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Crusty Bread 58kcal (241kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.24g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
May Contain Milk
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Suitable for Vegetarians
Suitable for Vegans
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Mild Chicken Korma Curry Add To Meal 192kcal
801kJ 		Fat Amount: M
10g 		Saturates Amount: H
8.8g 		Sugars Amount: L
3.6g 		Salt Amount: M
1.1g
May Contain: Wheat
Rice Add To Meal 140kcal
586kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.06g
Chapati Bread Add To Meal 81kcal
339kJ 		Fat Amount: M
1.4g 		Saturates Amount: L
0.2g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.09g
Contains: Wheat
Tomato & Pesto Pasta Add To Meal 303kcal
1267kJ 		Fat Amount: M
13g 		Saturates Amount: M
4.7g 		Sugars Amount: L
7.1g 		Salt Amount: L
0.77g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Crusty Bread Add To Meal 58kcal
241kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
0.2g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.24g
Contains: Wheat
May Contain: Barley, Oats, Rye

Week 4 Thursday

Each portion contains


Add To Meal    Steak Pie 265kcal (1109kJ)
Fat
Fat Amount: M
10g
Saturates
Saturates Amount: M
4.8g
Sugars
Sugars Amount: L
4.8g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Mashed Potatoes 146kcal (609kJ)
Fat
Fat Amount: L
4.4g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: L
0.13g
Add To Meal    Sweet Potato & Coconut Curry 183kcal (766kJ)
Fat
Fat Amount: M
10g
Saturates
Saturates Amount: H
8.7g
Sugars
Sugars Amount: L
6.4g
Salts
Salt Amount: M
0.72g
Add To Meal    Rice 140kcal (586kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.06g
Add To Meal    Chapati Bread 81kcal (339kJ)
Fat
Fat Amount: M
1.4g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.09g
Contains Cereals containing Gluten
Contains Wheat
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Steak Pie Add To Meal 265kcal
1109kJ 		Fat Amount: M
10g 		Saturates Amount: M
4.8g 		Sugars Amount: L
4.8g 		Salt Amount: M
1.3g
Contains: Wheat
Mashed Potatoes Add To Meal 146kcal
609kJ 		Fat Amount: L
4.4g 		Saturates Amount: L
1.3g 		Sugars Amount: L
0.9g 		Salt Amount: L
0.13g
Sweet Potato & Coconut Curry Add To Meal 183kcal
766kJ 		Fat Amount: M
10g 		Saturates Amount: H
8.7g 		Sugars Amount: L
6.4g 		Salt Amount: M
0.72g
Rice Add To Meal 140kcal
586kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.06g
Chapati Bread Add To Meal 81kcal
339kJ 		Fat Amount: M
1.4g 		Saturates Amount: L
0.2g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.09g
Contains: Wheat

Week 4 Friday

Each portion contains


Add To Meal    Breaded Haddock 264kcal (1106kJ)
Fat
Fat Amount: M
10.0g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Add To Meal    Breaded Pollock 291kcal (1217kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.54g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Add To Meal    Chips 310kcal (1297kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
0.50g
Add To Meal    Veggie Chow Mein 223kcal (933kJ)
Fat
Fat Amount: L
2.6g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
7.3g
Salts
Salt Amount: H
3.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Sulphur Dioxide and Sulphites
Contains Soya
Suitable for Vegetarians
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Breaded Haddock Add To Meal 264kcal
1106kJ 		Fat Amount: M
10.0g 		Saturates Amount: L
0.9g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Contains: Wheat
Breaded Pollock Add To Meal 291kcal
1217kJ 		Fat Amount: M
19g 		Saturates Amount: L
1.3g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.54g
Contains: Wheat
Chips Add To Meal 310kcal
1297kJ 		Fat Amount: M
15g 		Saturates Amount: L
1.3g 		Sugars Amount: L
1.0g 		Salt Amount: M
0.50g
Veggie Chow Mein Add To Meal 223kcal
933kJ 		Fat Amount: L
2.6g 		Saturates Amount: L
0.4g 		Sugars Amount: L
7.3g 		Salt Amount: H
3.1g
Contains: Wheat

Tayside Contracts does not use any nuts, peanuts or sesame seeds in any dishes on the school menu.

Some ingredients may contain traces of these if they are produced in premises where these items may be present.

This allergen matrix relates to the ingredients available on our current standard nursery menu and provides information for the 14 main allergens only.

All products with a 'may contain' declaration for nuts, peanuts and sesame seeds are highlighted on our menu portals with the appropriate legend.

We are always looking for ways to improve our service.

Please contact enquiries@tayside-contracts.co.uk with any feedback or comments.

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