Fishcake Bun
Each Ptn contains
Energy
1181kJ
282kcal
282kcal
14.06%
Fat
6.5g
9.26%
Saturates
1.5g
7.25%
Sugars
3.2g
3.59%
Salt
0.91g
15.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 968kJ / 231kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 968kJ 231kcal |
1181kJ 282kcal |
14.06% | |
| Fat | 5.3g | 6.5g | 9.26% | |
| of which Saturates | 1.2g | 1.5g | 7.25% | |
| Carbohydrate | 37g | 45g | 17.15% | |
| of which Sugars | 2.6g | 3.2g | 3.59% | |
| Fibre | 2g | 2g | 9.17% | |
| Protein | 8 | 10 | 19.46% | |
| Salt | 0.75g | 0.91g | 15.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Oval Bun [Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Maize (4%), Palm Oil, Salt, Soya Flour, Yeast, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Preservative (Calcium Propionate), Flour Treatment Agents (Ascorbic Acid, L-Cysteine Hydrochloride).], Fish - Salmon and Sweet Potato Fishcakes [Minced Salmon (FISH) (21%), Sweet Potato (14%), Dehydrated Potato Flake (Dried Potato, Emulsifier: Mono- and Di-Glycerides of Fatty Acids (E471).); Wheat Flour (WHEAT Flour, Calcium Carbonates, Iron, Niacin, Thiamin), Rapeseed Oil, Salt, Yeast, Dried Onion, Parsley, Oregano, Acid: Citric Acid (E330); Black Pepper, Flavouring, Garlic.] |