Week 1
Week 1 Monday
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
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Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
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Celery
|
Mustard
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Sesame
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Sulphur Dioxide
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Lupin
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Molluscs
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Savoury Sausage Roll |
379kcal 1587kJ |
23g |
8.4g |
1.6g |
1.3g |
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Contains:
Barley, Wheat
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| Diced Potatoes |
240kcal 1002kJ |
10g |
0.7g |
1.4g |
0.60g |
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| Baked Beans |
68kcal 285kJ |
<0.5g |
<0.1g |
3.5g |
0.36g |
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| Chicken Satay |
200kcal 836kJ |
11g |
8.8g |
5.1g |
0.97g |
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| Egg Noodles |
143kcal 599kJ |
0.6g |
0.2g |
0.6g |
0.64g |
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Contains:
Wheat
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Week 1 Tuesday
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Maple Chilli Chicken Roll with Garlic Mayo |
266kcal 1114kJ |
6.5g |
1.5g |
4.5g |
1.5g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye
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| Maple Chilli Chicken Roll with Maple Chilli Mayo |
267kcal 1117kJ |
6.5g |
1.5g |
4.7g |
1.6g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye
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| Potato Wedges |
246kcal 1027kJ |
11g |
0.9g |
1.2g |
0.60g |
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| Vegetable Pizza |
242kcal 1014kJ |
8.6g |
4.3g |
2.9g |
0.97g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye
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Week 1 Wednesday
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Stroganoff |
86kcal 362kJ |
3.3g |
0.8g |
3.0g |
0.74g |
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| Rice |
140kcal 586kJ |
<0.5g |
<0.1g |
<0.5g |
0.06g |
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| Beef Lasagne |
377kcal 1576kJ |
13g |
6.2g |
11g |
0.80g |
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Contains:
Wheat
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| Crusty Bread |
58kcal 241kJ |
0.6g |
0.2g |
<0.5g |
0.24g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye
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Week 1 Thursday
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Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chilli Con Carne |
183kcal 764kJ |
8.2g |
3.4g |
5.0g |
0.56g |
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| Rice |
140kcal 586kJ |
<0.5g |
<0.1g |
<0.5g |
0.06g |
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| Macaroni Cheese |
395kcal 1654kJ |
19g |
10g |
8.6g |
1.6g |
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Contains:
Wheat
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| Garlic Bread |
117kcal 490kJ |
4.6g |
1.1g |
0.6g |
0.41g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye
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Week 1 Friday
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Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Breaded Haddock |
264kcal 1106kJ |
10.0g |
0.9g |
<0.5g |
<0.01g |
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Contains:
Wheat
|
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| Breaded Pollock |
291kcal 1217kJ |
19g |
1.3g |
<0.5g |
0.54g |
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|
Contains:
Wheat
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| Chips |
310kcal 1297kJ |
15g |
1.3g |
1.0g |
0.50g |
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| Quorn Tikka Curry |
111kcal 463kJ |
2.6g |
0.8g |
5.0g |
0.90g |
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May Contain:
Wheat
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| Rice |
140kcal 586kJ |
<0.5g |
<0.1g |
<0.5g |
0.06g |
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| Chapati Bread |
81kcal 339kJ |
1.4g |
0.2g |
<0.5g |
0.09g |
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Contains:
Wheat
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