Vegetable Curry Rice Pot
Each Ptn contains
Energy
833kJ
199kcal
199kcal
9.91%
Fat
1.2g
1.69%
Saturates
0.2g
1.2%
Sugars
5.4g
5.94%
Salt
0.73g
12.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 333kJ / 80kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 333kJ 80kcal |
833kJ 199kcal |
9.91% | |
| Fat | <0.5g | 1.2g | 1.69% | |
| of which Saturates | <0.1g | 0.2g | 1.2% | |
| Carbohydrate | 16g | 39g | 15.05% | |
| of which Sugars | 2.1g | 5.4g | 5.94% | |
| Fibre | 1g | 2g | 9.13% | |
| Protein | 2 | 5 | 10.68% | |
| Salt | 0.29g | 0.73g | 12.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Boiling Water [Water], Rice - Long Grain Easy Cook [Parboiled Long Grain Rice (100%).], Chickpeas in Water [Chickpeas, Water, Antioxidant(Ascorbic Acid).], Veg - Onions - Diced [Onions (origin: EU).], Carrots [Carrots], Veg - Peppers - Diced Mixed [Green Pepper, Red pepper], Veg - Broccoli Florets [Broccoli], Veg - Cauliflower Florets [cauliflower], Carrots [Carrots], Veg - Peppers - Diced Mixed [Green Pepper, Red pepper], Garlic Purée [Garlic (98%), Acidity Regulator: Citric acid.], Tomato Paste [Tomatoes, Acidity Regulator(Citric Acid).], Vegetable Bouillon [Sunflower Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extract, Lovage, Carrot Powder, Onion Powder, Garlic Powder, Colour(Plain Caramel), Antioxidant(Rosemary Extract), Turmeric, Parsley, Flavouring, Pepper.], Cornflour [Maize Starch.], Cold Water for Cornflour [Water], H&S - Madras Curry Powder [Coriander (40%),Turmeric (22%),Rice Flour,Fenugreek (5%),Ginger,Salt(Salt,Anticaking Agent(Sodium Ferrocyanide)),Cumin,Black Pepper,Paprika, Colour (Paprika Extract),Nutmeg,Fennel.], Herbs - Coriander [Fresh Coriander], H&S - Garam Masala [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.], Turmeric [Ground Turmeric.], Ground Black Pepper [Ground Black Pepper.] |