Mild Chicken Curry Rice Pot
Each Ptn contains
Energy
974kJ
233kcal
233kcal
11.6%
Fat
2.1g
2.97%
Saturates
0.4g
1.75%
Sugars
3.8g
4.24%
Salt
0.80g
13.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 390kJ / 93kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 390kJ 93kcal |
974kJ 233kcal |
11.6% | |
| Fat | 0.8g | 2.1g | 2.97% | |
| of which Saturates | 0.1g | 0.4g | 1.75% | |
| Carbohydrate | 14g | 35g | 13.62% | |
| of which Sugars | 1.5g | 3.8g | 4.24% | |
| Fibre | 0g | 1g | 4.71% | |
| Protein | 7 | 17 | 33.08% | |
| Salt | 0.32g | 0.80g | 13.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Boiling Water [Water], Chicken - Diced 12mm Ckd RT [Chicken Breast (100%), salt, Potato Starch, Stabiliser (E451).], Rice - Long Grain Easy Cook [Parboiled Long Grain Rice (100%).], Veg - Onions - Diced [Onions (origin: EU).], Carrots [Carrots], Veg - Peppers - Diced Mixed [Green Pepper, Red pepper], Garlic Purée [Garlic (98%), Acidity Regulator: Citric acid.], Tomato Paste [Tomatoes, Acidity Regulator(Citric Acid).], Cornflour [Maize Starch.], Cold Water for Cornflour [Water], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethylpolysiloxane).], H&S - Madras Curry Powder [Coriander (40%),Turmeric (22%),Rice Flour,Fenugreek (5%),Ginger,Salt(Salt,Anticaking Agent(Sodium Ferrocyanide)),Cumin,Black Pepper,Paprika, Colour (Paprika Extract),Nutmeg,Fennel.], Bouillon - Chicken [Potato Starch, Salt, Maltodextrin, Vegetable Oils(Palm Oil, Rapeseed Oil, Sunflower Oil), Chicken Fat, Sugar, Yeast Extract, Flavouring, Herbs (Sage, Rosemary), Chicken Powder(Chicken, Antioxidant(Rosemary Extract)), Carrot Powder, Black Pepper, Antioxidant(Rosemary Extract), Colour(Curcumin).], Herbs - Coriander [Fresh Coriander], H&S - Garam Masala [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.], Turmeric [Ground Turmeric.] |