Lentil & Tomato Soup

Each Ptn contains

Energy

404kJ
97kcal

4.81%

Fat

0.9g

1.27%

Saturates

0.1g

0.6%

Sugars

4.7g

5.22%

Salt

0.64g

10.67%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 231kJ / 55kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	231kJ 55kcal	404kJ 97kcal	4.81%
Fat	0.5g	0.9g	1.27%
of which Saturates	<0.1g	0.1g	0.6%
Carbohydrate	9g	16g	6.03%
of which Sugars	2.7g	4.7g	5.22%
Fibre	2g	3g	11.38%
Protein	3	6	11.6%
Salt	0.37g	0.64g	10.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Boiling Water [Water], Pulses - Red Lentils [Red Split Lentils], Carrots [Carrots], Veg - Leeks - Cut [Leek], Veg - Swede - Diced [Swede], Tomato Paste [Tomatoes, Acidity Regulator(Citric Acid).], Vegetable Bouillon [Sunflower Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extract, Lovage, Carrot Powder, Onion Powder, Garlic Powder, Colour(Plain Caramel), Antioxidant(Rosemary Extract), Turmeric, Parsley, Flavouring, Pepper.], Ground Black Pepper [Ground Black Pepper.]

Lentil & Tomato Soup

Tayside Contracts does not use any nuts, peanuts or sesame seeds in any dishes on the school menu.

This allergen matrix relates to the ingredients available on our current standard nursery menu and provides information for the 14 main allergens only.

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