Lentil Soup

Each Ptn contains

Energy

355kJ
85kcal

4.22%

Fat

0.9g

1.27%

Saturates

0.1g

0.6%

Sugars

2.6g

2.87%

Salt

0.63g

10.5%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 273kJ / 65kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	273kJ 65kcal	355kJ 85kcal	4.22%
Fat	0.7g	0.9g	1.27%
of which Saturates	<0.1g	0.1g	0.6%
Carbohydrate	10g	14g	5.22%
of which Sugars	2.0g	2.6g	2.87%
Fibre	2g	2g	9.21%
Protein	4	5	10.48%
Salt	0.48g	0.63g	10.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Boiling Water [Water], Pulses - Red Lentils [Red Split Lentils], Carrots [Carrots], Veg - Leeks - Cut [Leek], Veg - Swede - Diced [Swede], Vegetable Bouillon [Sunflower Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extract, Lovage, Carrot Powder, Onion Powder, Garlic Powder, Colour(Plain Caramel), Antioxidant(Rosemary Extract), Turmeric, Parsley, Flavouring, Pepper.], Ground Black Pepper [Ground Black Pepper.]

Lentil Soup

Tayside Contracts does not use any nuts, peanuts or sesame seeds in any dishes on the school menu.

This allergen matrix relates to the ingredients available on our current standard nursery menu and provides information for the 14 main allergens only.

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