Fish Finger with Wedges
Each Ptn contains
Energy
1826kJ
436kcal
436kcal
21.74%
Fat
19g
27.06%
Saturates
1.7g
8.7%
Sugars
3.6g
3.98%
Salt
1.0g
17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 515kJ / 123kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 515kJ 123kcal |
1826kJ 436kcal |
21.74% | |
| Fat | 5.3g | 19g | 27.06% | |
| of which Saturates | 0.5g | 1.7g | 8.7% | |
| Carbohydrate | 14g | 49g | 18.73% | |
| of which Sugars | 1.0g | 3.6g | 3.98% | |
| Fibre | 1g | 4g | 18.17% | |
| Protein | 5 | 17 | 34.12% | |
| Salt | 0.29g | 1.0g | 17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Pot - Wedges - Simply Skin on [Potatoes.], Fish - Cod Fish Finger 25g [Cod (fish) (58%), wheat flour (wheat flour, calcium carbonate, iron, niacin,thiamin), rapeseed oil, water, yeast, salt, colour (paprika extract, curcumin),turmeric.], Salad Selection [Salad - Lettuce - Iceberg [Iceberg Lettuce], Salad - Tomatoes - Red Cherry [Red Cherry Tomatoes], Salad - Cucumber - Each [Cucumber]], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethylpolysiloxane).], H&S - Chip Seasoning [Paprika (25%), Sea Salt, Dried Onion (18%), Rice Semolina, Dried Garlic (8%), Sugar, Smoked Paprika, Natural Lemon Flavouring,Black Pepper, Colour (Paprika Extract).], Sauce - Tomato Ketchup Sachets [Water, Tomatoes (30%), Thickener (Modified Maize Starch), Sugar, Acidity Regulator (Acetic Acid), Salt, Paprika Extract, Colour (Plain Caramel), Preservative (Potassium Sorbate), Sweetener (Sucralose), Flavouring, Spice(Mace)] |