Chicken Tikka Mayo Salad Wholemeal Sandwich
Each Ptn contains
Energy
1221kJ
292kcal
292kcal
14.54%
Fat
3.6g
5.19%
Saturates
1.0g
5.2%
Sugars
3.2g
3.5%
Salt
0.49g
8.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 787kJ / 188kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 787kJ 188kcal |
1221kJ 292kcal |
14.54% | |
| Fat | 2.3g | 3.6g | 5.19% | |
| of which Saturates | 0.7g | 1.0g | 5.2% | |
| Carbohydrate | 27g | 41g | 15.86% | |
| of which Sugars | 2.0g | 3.2g | 3.5% | |
| Fibre | 4g | 6g | 25.63% | |
| Protein | 13 | 21 | 41.04% | |
| Salt | 0.32g | 0.49g | 8.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Bread - Thick Sliced Wholemeal [Wholemeal Wheat Flour, Water, Salt, Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Palm Oil, Yeast, Emulsifiers (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Glycerides of Fatty Acids), Preservative (Calcium Propionate), Soya Flour, Spirit Vinegar, Flour Treatment Agent(Ascorbic Acid).], Chicken - Diced 12mm Ckd RT [Chicken Breast (100%), salt, Potato Starch, Stabiliser (E451).], Cold Water [Water], Sauce - Mayonnaise - Light [Water, rapeseed oil (25%), spirit vinegar (6.6%), modified maize starch, sugar, salt, pasteurised free range EGG yolk (1.5%), cream (MILK) powder, citrus fibre, preservative (potassium sorbate), thickeners (guar gum, xanthan gum), MUSTARD flour, lemon juice concentrate, antioxidant (calcium disodium EDTA), flavourings, colour (paprika extract).], Tikka Mix [Paprika [Paprika.], H&S - Coriander [Ground Coriander.], H&S - Garam Masala [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.], H&S - Cumin [Ground Cumin.], H&S - Madras Curry Powder [Coriander (40%),Turmeric (22%),Rice Flour,Fenugreek (5%),Ginger,Salt(Salt,Anticaking Agent(Sodium Ferrocyanide)),Cumin,Black Pepper,Paprika, Colour (Paprika Extract),Nutmeg,Fennel.], H&S - Garlic Powder [Garlic], Turmeric [Ground Turmeric.], Sea Salt [Sea Salt, Anti-caking agent (Magnesium Oxide)], Ground Black Pepper [Ground Black Pepper.]], Salad - Tomatoes - Loose [Tomato], Salad - Cucumber - Each [Cucumber], Salad - Lettuce - Iceberg [Iceberg Lettuce] |