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Cheese Salad Wholemeal Sandwich



Each Ptn contains
Energy
1892kJ
452kcal
22.52%
Fat
22g
30.94%
Saturates
11g
53.1%
Sugars
3.4g
3.79%
Salt
0.88g
14.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1052kJ / 251kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1052kJ
251kcal
1892kJ
452kcal
22.52%
Fat 12g 22g 30.94%
of which Saturates 5.9g 11g 53.1%
Carbohydrate 23g 41g 15.89%
of which Sugars 1.9g 3.4g 3.79%
Fibre 3g 6g 24.63%
Protein 11 20 40.46%
Salt 0.49g 0.88g 14.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Bread - Thick Sliced Wholemeal [Wholemeal Wheat Flour, Water, Salt, Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Palm Oil, Yeast, Emulsifiers (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Glycerides of Fatty Acids), Preservative (Calcium Propionate), Soya Flour, Spirit Vinegar, Flour Treatment Agent(Ascorbic Acid).], Cheese - Grated - Mat White Cheddar [Cheddar Cheese (Milk), Anti-caking Agent(Potato Starch)], Salad - Tomatoes - Loose [Tomato], Salad - Cucumber - Each [Cucumber], Salad - Lettuce - Iceberg [Iceberg Lettuce], Spread - Flora Original [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.]