Fish and Chips
Each Ptn contains
Energy
2215kJ
529kcal
529kcal
26.36%
Fat
23g
33.51%
Saturates
1.9g
9.6%
Sugars
4.9g
5.48%
Salt
1.3g
21%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 769kJ / 184kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 769kJ 184kcal |
2215kJ 529kcal |
26.36% | |
| Fat | 8.1g | 23g | 33.51% | |
| of which Saturates | 0.7g | 1.9g | 9.6% | |
| Carbohydrate | 23g | 66g | 25.26% | |
| of which Sugars | 1.7g | 4.9g | 5.48% | |
| Fibre | 1g | 4g | 17.92% | |
| Protein | 4 | 13 | 25.34% | |
| Salt | 0.44g | 1.3g | 21% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Pot - Thick Cut Chips [Potatoes (97%) Vegetable Oils (Rapeseed, Sunflower) in varying proportions, Salt], Breaded Skinless Pollock [Alaska Pollack (Fish) (50%), Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Maize Starch, Salt, Yeast, Raising Agent (Ammonium Carbonate).], Salad Selection [Salad - Lettuce - Iceberg [Iceberg Lettuce], Salad - Tomatoes - Red Cherry [Red Cherry Tomatoes], Salad - Cucumber - Each [Cucumber]], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethylpolysiloxane).], Sauce - Tomato Ketchup Sachets [Water, Tomatoes (30%), Thickener (Modified Maize Starch), Sugar, Acidity Regulator (Acetic Acid), Salt, Paprika Extract, Colour (Plain Caramel), Preservative (Potassium Sorbate), Sweetener (Sucralose), Flavouring, Spice(Mace)] |