Southern Fried Chicken Goujon with Wedges
Each Ptn contains
Energy
1833kJ
438kcal
438kcal
21.83%
Fat
15g
21.71%
Saturates
1.3g
6.25%
Sugars
6.0g
6.68%
Salt
1.5g
25.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 490kJ / 117kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 490kJ 117kcal |
1833kJ 438kcal |
21.83% | |
| Fat | 4.1g | 15g | 21.71% | |
| of which Saturates | 0.3g | 1.3g | 6.25% | |
| Carbohydrate | 14g | 52g | 19.83% | |
| of which Sugars | 1.6g | 6.0g | 6.68% | |
| Fibre | 1g | 5g | 21.25% | |
| Protein | 6 | 24 | 47.14% | |
| Salt | 0.41g | 1.5g | 25.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Pot - Wedges - Simply Skin on [Potatoes.], Chicken - Goujon Brd SF NF RT [Chicken Breast (58%), WHEAT Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin), Breadcrumb (WHEAT Flour (with added Calcium Carbonate, iron, Niacin, Thiamin), Water, Salt, Yeast), Water, Rice Flour, Whole WHEAT Breadcrumb (Whole WHEAT Flour, Water, Salt, Yeast), Vegetable Oil (Rapeseed), WHEAT Starch, Maize Starch, Spices (Pepper, Garlic, Paprika, Chilli Pepper, Cardamom, Tumeric, Nutmeg, Cayenne, Cumin, Oregano), Dextrose Monohydrate, Stabiliser (Hydroxypropyl Methyl Cellulose), Salt, Potato Starch, Stabiliser (Triphosphates), Maize Flour, Raising Agent (Sodium Hydrogen Carbonate), Emusifier (Disodium Diphosphate), Dehydrated Onion, Vegetable Oil (Sunflower), Caramel Sugar, Dried Glucose, Oligofructose (from chicory), Gluten (WHEAT), Emulsifier (Polyglycerol Polyricinoleate), Spice (Paprika).], Salad Selection [Salad - Lettuce - Iceberg [Iceberg Lettuce], Salad - Tomatoes - Red Cherry [Red Cherry Tomatoes], Salad - Cucumber - Each [Cucumber]], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethylpolysiloxane).], Sauce - Tomato Ketchup Sachets [Water, Tomatoes (30%), Thickener (Modified Maize Starch), Sugar, Acidity Regulator (Acetic Acid), Salt, Paprika Extract, Colour (Plain Caramel), Preservative (Potassium Sorbate), Sweetener (Sucralose), Flavouring, Spice(Mace)] |