Southern Fried Chicken Goujon with Chips
Each Ptn contains
Energy
2220kJ
531kcal
531kcal
26.43%
Fat
19g
27.36%
Saturates
1.7g
8.4%
Sugars
6.2g
6.84%
Salt
1.9g
31%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 549kJ / 131kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 549kJ 131kcal |
2220kJ 531kcal |
26.43% | |
| Fat | 4.7g | 19g | 27.36% | |
| of which Saturates | 0.4g | 1.7g | 8.4% | |
| Carbohydrate | 16g | 66g | 25.4% | |
| of which Sugars | 1.5g | 6.2g | 6.84% | |
| Fibre | 1g | 5g | 19.17% | |
| Protein | 6 | 23 | 45.04% | |
| Salt | 0.46g | 1.9g | 31% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Pot - Thick Cut Chips [Potatoes (97%) Vegetable Oils (Rapeseed, Sunflower) in varying proportions, Salt], Chicken - Goujon Brd SF NF RT [Chicken Breast (58%), WHEAT Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin), Breadcrumb (WHEAT Flour (with added Calcium Carbonate, iron, Niacin, Thiamin), Water, Salt, Yeast), Water, Rice Flour, Whole WHEAT Breadcrumb (Whole WHEAT Flour, Water, Salt, Yeast), Vegetable Oil (Rapeseed), WHEAT Starch, Maize Starch, Spices (Pepper, Garlic, Paprika, Chilli Pepper, Cardamom, Tumeric, Nutmeg, Cayenne, Cumin, Oregano), Dextrose Monohydrate, Stabiliser (Hydroxypropyl Methyl Cellulose), Salt, Potato Starch, Stabiliser (Triphosphates), Maize Flour, Raising Agent (Sodium Hydrogen Carbonate), Emusifier (Disodium Diphosphate), Dehydrated Onion, Vegetable Oil (Sunflower), Caramel Sugar, Dried Glucose, Oligofructose (from chicory), Gluten (WHEAT), Emulsifier (Polyglycerol Polyricinoleate), Spice (Paprika).], Salad Selection [Salad - Lettuce - Iceberg [Iceberg Lettuce], Salad - Tomatoes - Red Cherry [Red Cherry Tomatoes], Salad - Cucumber - Each [Cucumber]], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethylpolysiloxane).], Sauce - Tomato Ketchup Sachets [Water, Tomatoes (30%), Thickener (Modified Maize Starch), Sugar, Acidity Regulator (Acetic Acid), Salt, Paprika Extract, Colour (Plain Caramel), Preservative (Potassium Sorbate), Sweetener (Sucralose), Flavouring, Spice(Mace)] |