Chicken Goujon with Wedges
Each Ptn contains
Energy
1773kJ
424kcal
424kcal
21.1%
Fat
18g
25.87%
Saturates
2.2g
10.75%
Sugars
7.9g
8.8%
Salt
1.5g
25.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 473kJ / 113kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 473kJ 113kcal |
1773kJ 424kcal |
21.1% | |
| Fat | 4.8g | 18g | 25.87% | |
| of which Saturates | 0.6g | 2.2g | 10.75% | |
| Carbohydrate | 11g | 43g | 16.55% | |
| of which Sugars | 2.1g | 7.9g | 8.8% | |
| Fibre | 1g | 5g | 21.04% | |
| Protein | 5 | 20 | 40.86% | |
| Salt | 0.40g | 1.5g | 25.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Pot - Wedges - Simply Skin on [Potatoes.], Chicken Goujons [Chicken (58%), WHEAT Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, WHEAT, Starch, Salt, Potato Starch, Stabiliser: Triphosphate; Glucose Syrup, Colour: Paprika; Spice Extract, Caramelised Sugar, Yeast, Fructose, Thickener: Xanthan Gum; Sugar.], Salad Selection [Salad - Lettuce - Iceberg [Iceberg Lettuce], Salad - Tomatoes - Red Cherry [Red Cherry Tomatoes], Salad - Cucumber - Each [Cucumber]], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethylpolysiloxane).], Sauce - Tomato Ketchup Sachets [Water, Tomatoes (30%), Thickener (Modified Maize Starch), Sugar, Acidity Regulator (Acetic Acid), Salt, Paprika Extract, Colour (Plain Caramel), Preservative (Potassium Sorbate), Sweetener (Sucralose), Flavouring, Spice(Mace)] |