Chicken Goujon with Chips
Each Ptn contains
Energy
2160kJ
516kcal
516kcal
25.71%
Fat
22g
31.51%
Saturates
2.6g
12.9%
Sugars
8.1g
8.97%
Salt
1.8g
30.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 534kJ / 128kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 534kJ 128kcal |
2160kJ 516kcal |
25.71% | |
| Fat | 5.5g | 22g | 31.51% | |
| of which Saturates | 0.6g | 2.6g | 12.9% | |
| Carbohydrate | 14g | 58g | 22.13% | |
| of which Sugars | 2.0g | 8.1g | 8.97% | |
| Fibre | 1g | 5g | 18.96% | |
| Protein | 5 | 19 | 38.76% | |
| Salt | 0.45g | 1.8g | 30.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Pot - Thick Cut Chips [Potatoes (97%) Vegetable Oils (Rapeseed, Sunflower) in varying proportions, Salt], Chicken Goujons [Chicken (58%), WHEAT Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, WHEAT, Starch, Salt, Potato Starch, Stabiliser: Triphosphate; Glucose Syrup, Colour: Paprika; Spice Extract, Caramelised Sugar, Yeast, Fructose, Thickener: Xanthan Gum; Sugar.], Salad Selection [Salad - Lettuce - Iceberg [Iceberg Lettuce], Salad - Tomatoes - Red Cherry [Red Cherry Tomatoes], Salad - Cucumber - Each [Cucumber]], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethylpolysiloxane).], Sauce - Tomato Ketchup Sachets [Water, Tomatoes (30%), Thickener (Modified Maize Starch), Sugar, Acidity Regulator (Acetic Acid), Salt, Paprika Extract, Colour (Plain Caramel), Preservative (Potassium Sorbate), Sweetener (Sucralose), Flavouring, Spice(Mace)] |