Chicken Tikka Mayo Wholemeal Sandwich
Each Ptn contains
Energy
1473kJ
352kcal
352kcal
17.54%
Fat
9.3g
13.27%
Saturates
1.5g
7.5%
Sugars
3.8g
4.19%
Salt
0.94g
15.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 825kJ / 197kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 825kJ 197kcal |
1473kJ 352kcal |
17.54% | |
| Fat | 5.2g | 9.3g | 13.27% | |
| of which Saturates | 0.8g | 1.5g | 7.5% | |
| Carbohydrate | 24g | 43g | 16.54% | |
| of which Sugars | 2.1g | 3.8g | 4.19% | |
| Fibre | 3g | 6g | 25.5% | |
| Protein | 12 | 21 | 41.2% | |
| Salt | 0.53g | 0.94g | 15.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Bread - Thick Sliced Wholemeal [A,P] [Wholemeal Wheat Flour, Water, Salt, Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Palm Oil, Yeast, Emulsifiers (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Glycerides of Fatty Acids), Preservative (Calcium Propionate), Soya Flour, Spirit Vinegar, Flour Treatment Agent(Ascorbic Acid).], Chicken - Diced 12mm Ckd RT [Chicken Breast (100%), salt, Potato Starch, Stabiliser (E451).], Sauce - Mayonnaise - Light [E] [Water, rapeseed oil (25%), spirit vinegar (6.6%), modified maize starch, sugar, salt, pasteurised free range EGG yolk (1.5%), cream (MILK) powder, citrus fibre, preservative (potassium sorbate), thickeners (guar gum, xanthan gum), MUSTARD flour, lemon juice concentrate, antioxidant (calcium disodium EDTA), flavourings, colour (paprika extract).], Cold Water [Water], Tikka Mix [Paprika [Paprika.], H&S - Coriander [Ground Coriander.], H&S - Garam Masala [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.], H&S - Cumin [Ground Cumin.], H&S - Madras Curry Powder [Coriander (40%),Turmeric (22%),Rice Flour,Fenugreek (5%),Ginger,Salt(Salt,Anticaking Agent(Sodium Ferrocyanide)),Cumin,Black Pepper,Paprika, Colour (Paprika Extract),Nutmeg,Fennel.], H&S - Garlic Powder [Garlic], Turmeric [Ground Turmeric.], Sea Salt [Sea Salt, Anti-caking agent (Magnesium Oxide)], Ground Black Pepper [Ground Black Pepper.]] |