Cheese & Ham Salad Wholemeal Sandwich
Each Ptn contains
Energy
1697kJ
405kcal
405kcal
20.2%
Fat
22g
31.43%
Saturates
11g
54.15%
Sugars
2.0g
2.24%
Salt
1.9g
32.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 923kJ / 221kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 923kJ 221kcal |
1697kJ 405kcal |
20.2% | |
| Fat | 12g | 22g | 31.43% | |
| of which Saturates | 5.9g | 11g | 54.15% | |
| Carbohydrate | 16g | 30g | 11.44% | |
| of which Sugars | 1.1g | 2.0g | 2.24% | |
| Fibre | 2g | 5g | 18.79% | |
| Protein | 12 | 22 | 44.28% | |
| Salt | 1.1g | 1.9g | 32.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Bread - Med Sliced Wholemeal [D,P] [Wholemeal WHEAT Flour, Water, WHEAT Protein, Yeast, Salt, Emulsifiers [E471, E472(e)], Spirit Vinegar, Vegetable Oils [Rapeseed, Palm], Flour Treatment Agent (E300), Palm Fat], Cheese - Slices - Mat Cheddar [Cheddar Cheese (Milk), Colour(Annatto Norbixin)], Sliced - Honey Roast Ham [A] [Pork, Salt, Dextrose, Stabilisers (Diphosphates, Triphosphates), Honey, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).], Salad - Cucumber - Each [A,P] [Cucumber], Salad - Tomatoes - Loose [Tomato], Salad - Lettuce - Iceberg [A,P] [Iceberg Lettuce], Spread - Flora Original [A,D,P] [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.] |