Cajun Chicken Loaded Wedges
Each Ptn contains
Energy
1459kJ
349kcal
349kcal
17.37%
Fat
16g
22.41%
Saturates
3.4g
16.75%
Sugars
3.5g
3.9%
Salt
1.4g
23.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 597kJ / 143kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 597kJ 143kcal |
1459kJ 349kcal |
17.37% | |
Fat | 6.4g | 16g | 22.41% | |
of which Saturates | 1.4g | 3.4g | 16.75% | |
Carbohydrate | 14g | 35g | 13.36% | |
of which Sugars | 1.4g | 3.5g | 3.9% | |
Fibre | 1g | 2g | 10.13% | |
Protein | 7 | 18 | 36.54% | |
Salt | 0.57g | 1.4g | 23.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Pot - Wedges Skin Off [Raw Potatoes, Sulphites], Chicken - Diced 12mm Ckd RT [Chicken Breast (100%), salt, Potato Starch, Stabiliser (E451).], Boiling Water [Water], Veg - Onions - Diced [Onions (origin: EU).], Peppers [Green Pepper (50%), Red Pepper (50%).], Cheese - Grated - Mozz & Cheddar Mix 70/30 [P][E] [Mozzarella Cheese (69%)(Milk),Cheddar Cheese (29%)(Milk),Anti-caking Agent(Potato Starch).], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethylpolysiloxane).], Tomato Paste [Tomatoes, Acidity Regulator(Citric Acid).], Cornflour [Maize Starch.], Cold Water [Water], Potato Spice Mix [H&S - Smoked Paprika Pepper [Smoked Paprika.], H&S - Garlic Powder [Garlic], H&S - Onion Powder [Onion], Sea Salt [Sea Salt, Anti-caking agent (Magnesium Oxide)], H&S - Cayenne Pepper [Cayenne Pepper.], Dried Oregano [Dried Oregano.]], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethylpolysiloxane).], Garlic Purée [Garlic (98%), Acidity Regulator: Citric acid.], H&S - Cajun Seasoning [Salt,Chilli (21%),Black Pepper (5%),Garlic (5%),Thyme (5%),Oregano (5%),Rosemary (5%),Onion,Paprika,Paprika Extract,Silicon Dioxide,Sage,Pimento] |