Chicken Goujon in a Tomato Wrap
Each Ptn contains
Energy
1630kJ
390kcal
390kcal
19.4%
Fat
13g
18.1%
Saturates
3.2g
16.2%
Sugars
5.3g
5.93%
Salt
1.7g
27.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 896kJ / 214kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 896kJ 214kcal |
1630kJ 390kcal |
19.4% | |
| Fat | 7.0g | 13g | 18.1% | |
| of which Saturates | 1.8g | 3.2g | 16.2% | |
| Carbohydrate | 26g | 48g | 18.5% | |
| of which Sugars | 2.9g | 5.3g | 5.93% | |
| Fibre | 2g | 4g | 16.96% | |
| Protein | 11 | 21 | 41.5% | |
| Salt | 0.92g | 1.7g | 27.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chicken Goujons [Chicken (58%), WHEAT Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, WHEAT, Starch, Salt, Potato Starch, Stabiliser: Triphosphate; Glucose Syrup, Colour: Paprika; Spice Extract, Caramelised Sugar, Yeast, Fructose, Thickener: Xanthan Gum; Sugar.], Wrap - Bran Tortilla [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oil (Rapeseed, Palm Oil), WHEAT Bran, Raising Agents (Sodim Carbonates, Malic Acid, Diphosphates), Sugar, Stabiliser (Carboxy Methyl Cellulose), Salt.], Oil - Non-Stick Spray Sunflower [Sunflower Oil.] |