Sweetcorn, Red Onion & Tomato Salad

Each Ptn contains

Energy

229kJ
55kcal

2.73%

Fat

1.0g

1.36%

Saturates

0.1g

0.55%

Sugars

2.3g

2.51%

Salt

<0.01g

of an adult's reference intake

Typical values (as sold) per 100g: Energy 314kJ / 75kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	314kJ 75kcal	229kJ 55kcal	2.73%
Fat	1.3g	1.0g	1.36%
of which Saturates	0.2g	0.1g	0.55%
Carbohydrate	13g	9g	3.65%
of which Sugars	3.1g	2.3g	2.51%
Fibre	1g	1g	4.29%
Protein	3	2	3.78%
Salt	<0.01g	<0.01g	0%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Sweetcorn in Water [Sweetcorn, Water.], Salad - Tomatoes - Red Cherry [A,P] [Red Cherry Tomatoes], Salad - Onions - Spring, Veg - Onions - Red [Onions - Red], Juice - Lime [Lime Juice from Concentrate, Preservative (Potassium Metabisulphite)], Vinegar - Rice Vinegar [Rice Vinegar (contains Sugar 0.01%), Salt, Preservative (Potassium Metabisulphite)], Herbs - Coriander [Fresh Coriander]

Sweetcorn, Red Onion & Tomato Salad

Tayside Contracts does not use any nuts, peanuts or sesame seeds in any dishes on the school menu.

This allergen matrix relates to the ingredients available on our current standard nursery menu and provides information for the 14 main allergens only.

We are always looking for ways to improve our service.