Rice & Pepper Salad
Each Ptn contains
Energy
503kJ
120kcal
120kcal
5.98%
Fat
5.7g
8.09%
Saturates
0.9g
4.25%
Sugars
1.3g
1.44%
Salt
0.05g
0.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 628kJ / 150kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 628kJ 150kcal |
503kJ 120kcal |
5.98% | |
| Fat | 7.1g | 5.7g | 8.09% | |
| of which Saturates | 1.1g | 0.9g | 4.25% | |
| Carbohydrate | 18g | 14g | 5.48% | |
| of which Sugars | 1.6g | 1.3g | 1.44% | |
| Fibre | 1g | 1g | 3.08% | |
| Protein | 3 | 2 | 4.64% | |
| Salt | 0.06g | 0.05g | 0.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Rice - Long Grain Easy Cook [Parboiled Long Grain Rice (100%).], Veg - Peas [Peas], Sweetcorn in Water [Sweetcorn (84%) (origin: Hungary), Water], Salad - Pepper - Mixed [P] [Mixed Peppers], Veg - Onions - Red [Onions - Red], Oil - Olive [Olive Oil (80%), Virgin Olive Oil (20%)], Vinegar - Rice Vinegar [Rice Vinegar (contains Sugar 0.01%), Salt, Preservative (Potassium Metabisulphite)], Herbs - Parsley - Flat [Fresh Parsley], Mustard - English [Water, MUSTARD flour (21%), sugar, salt, WHEAT flour, turmeric, citric acid, stabiliser (xanthan gum).] |