Rice & Pepper Salad
Each Ptn contains
Energy
520kJ
124kcal
124kcal
6.2%
Fat
5.8g
8.23%
Saturates
0.8g
4.2%
Sugars
0.9g
0.99%
Salt
0.05g
0.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 650kJ / 155kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 650kJ 155kcal |
520kJ 124kcal |
6.2% | |
| Fat | 7.2g | 5.8g | 8.23% | |
| of which Saturates | 1.1g | 0.8g | 4.2% | |
| Carbohydrate | 19g | 15g | 5.78% | |
| of which Sugars | 1.1g | 0.9g | 0.99% | |
| Fibre | 1g | 1g | 2.75% | |
| Protein | 3 | 2 | 4.94% | |
| Salt | 0.06g | 0.05g | 0.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Rice - Long Grain Easy Cook [Parboiled Long Grain Rice (100%).], Veg - Peas [Peas], Sweetcorn in Water [Sweetcorn, Water.], Salad - Pepper - Mixed [P] [Mixed Peppers], Veg - Onions - Red [Onions - Red], Oil - Olive [Olive Oil (80%), Virgin Olive Oil (20%)], Vinegar - Rice Vinegar [Rice Vinegar (contains Sugar 0.01%), Salt, Preservative (Potassium Metabisulphite)], Herbs - Parsley - Flat [Fresh Parsley], Mustard - English [Water, MUSTARD flour (21%), sugar, salt, WHEAT flour, turmeric, citric acid, stabiliser (xanthan gum).] |