Lentil Soup
Each Ptn contains
Energy
359kJ
86kcal
86kcal
4.27%
Fat
0.9g
1.23%
Saturates
<0.1g
0.5%
Sugars
2.8g
3.16%
Salt
0.55g
9.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 205kJ / 49kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 205kJ 49kcal |
359kJ 86kcal |
4.27% | |
| Fat | <0.5g | 0.9g | 1.23% | |
| of which Saturates | <0.1g | <0.1g | 0.5% | |
| Carbohydrate | 8g | 14g | 5.34% | |
| of which Sugars | 1.6g | 2.8g | 3.16% | |
| Fibre | 1g | 2g | 9.46% | |
| Protein | 3 | 5 | 10.38% | |
| Salt | 0.31g | 0.55g | 9.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Boiling Water [Water], Veg - Vegetable Stewpack [Carrot, Turnip, Swede, Onion, Celery (origin: EU).], Pulses - Red Lentils [A,P] [Red Split Lentils], Vegetable Bouillon [Sunflower Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extract, Lovage, Carrot Powder, Onion Powder, Garlic Powder, Colour(Plain Caramel), Antioxidant(Rosemary Extract), Turmeric, Parsley, Flavouring, Pepper.], Ground Black Pepper [Ground Black Pepper.] |