Iceberg Lettuce
Each Ptn contains
Energy
31kJ
7kcal
7kcal
0.36%
Fat
<0.5g
0.1%
Saturates
<0.1g
0.35%
Sugars
0.9g
1.03%
Salt
<0.01g
0.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 46kJ / 11kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 46kJ 11kcal |
31kJ 7kcal |
0.36% | |
| Fat | <0.5g | <0.5g | 0.1% | |
| of which Saturates | 0.1g | <0.1g | 0.35% | |
| Carbohydrate | 1g | 1g | 0.36% | |
| of which Sugars | 1.4g | 0.9g | 1.03% | |
| Fibre | 1g | 1g | 3.58% | |
| Protein | 1 | 1 | 1.6% | |
| Salt | 0.02g | <0.01g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Salad - Lettuce - Iceberg [A,P] [Iceberg Lettuce] |