Chicken Tikka Masala
Each Ptn contains
Energy
483kJ
115kcal
115kcal
5.75%
Fat
2.1g
2.99%
Saturates
0.5g
2.65%
Sugars
4.9g
5.44%
Salt
0.87g
14.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 302kJ / 72kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 302kJ 72kcal |
483kJ 115kcal |
5.75% | |
| Fat | 1.3g | 2.1g | 2.99% | |
| of which Saturates | 0.3g | 0.5g | 2.65% | |
| Carbohydrate | 5g | 8g | 3.15% | |
| of which Sugars | 3.1g | 4.9g | 5.44% | |
| Fibre | 1g | 1g | 5.42% | |
| Protein | 9 | 15 | 30.24% | |
| Salt | 0.54g | 0.87g | 14.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chicken - Diced 12mm Ckd RT [Chicken Breast (100%), salt, Potato Starch, Stabiliser (E451).], Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid).], Boiling Water [Water], Milk - Semi Skimmed [A,D,P] [Milk], Veg - Onions - Diced [Onions (origin: EU).], Peppers [Green Pepper (50%), Red Pepper (50%).], Carrots [Carrots], Yoghurt - Natural Low Fat [A,D] [Low Fat Yogurt (MILK).], Garlic Purée [Garlic (98%), Acidity Regulator: Citric acid.], Tomato Paste [Tomatoes, Acidity Regulator(Citric Acid).], Herbs - Coriander [Fresh Coriander], Bouillon - Chicken [P] [Potato Starch, Salt, Maltodextrin, Vegetable Oils(Palm Oil, Rapeseed Oil, Sunflower Oil), Chicken Fat, Sugar, Yeast Extract, Flavouring, Herbs (Sage, Rosemary), Chicken Powder(Chicken, Antioxidant(Rosemary Extract)), Carrot Powder, Black Pepper, Antioxidant(Rosemary Extract), Colour(Curcumin).], Cornflour [Maize Starch.], Cold Water for Cornflour [Water], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethylpolysiloxane).], H&S - Garam Masala [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.], H&S - Cumin [Ground Cumin.], Turmeric [Ground Turmeric.], Chilli Powder [Paprika, Chilli Powder (20%).], H&S - Ginger [Ground Ginger.], Ground Black Pepper [Ground Black Pepper.] |