Chickpea & Garden Pea Salad
Each Ptn contains
Energy
413kJ
99kcal
99kcal
4.92%
Fat
3.8g
5.4%
Saturates
0.6g
3.05%
Sugars
1.0g
1.12%
Salt
0.07g
1.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 521kJ / 125kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 521kJ 125kcal |
413kJ 99kcal |
4.92% | |
| Fat | 4.8g | 3.8g | 5.4% | |
| of which Saturates | 0.8g | 0.6g | 3.05% | |
| Carbohydrate | 12g | 10g | 3.67% | |
| of which Sugars | 1.3g | 1.0g | 1.12% | |
| Fibre | 4g | 3g | 14.42% | |
| Protein | 6 | 5 | 9.62% | |
| Salt | 0.09g | 0.07g | 1.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chickpeas in Water [Chickpeas, Water, Antioxidant(Ascorbic Acid).], Veg - Peas [Peas], Veg - Onions - Red [Onions - Red], Oil - Olive [Olive Oil (80%), Virgin Olive Oil (20%)], Juice - Lemon [Lemon Juice from Concentrate, Lemon Oil, Preservative (Potassium Metabisulphite).], Garlic Purée [Garlic (98%), Acidity Regulator: Citric acid.], Herbs - Parsley - Flat [Fresh Parsley], Sea Salt [Sea Salt, Anti-caking agent (Magnesium Oxide)], H&S - Cayenne Pepper [Cayenne Pepper.] |