Chickpeas

Each Ptn contains

Energy

395kJ
94kcal

4.7%

Fat

1.9g

2.74%

Saturates

0.2g

1.2%

Sugars

<0.5g

Salt

<0.01g

of an adult's reference intake

Typical values (as sold) per 100g: Energy 494kJ / 118kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	494kJ 118kcal	395kJ 94kcal	4.7%
Fat	2.4g	1.9g	2.74%
of which Saturates	0.3g	0.2g	1.2%
Carbohydrate	14g	11g	4.31%
of which Sugars	<0.5g	<0.5g	0%
Fibre	6g	5g	18.79%
Protein	7	6	11.52%
Salt	<0.01g	<0.01g	0%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Chickpeas in Water [Chickpeas, Water, Antioxidant(Ascorbic Acid).]

Tayside Contracts does not use any nuts, peanuts or sesame seeds in any dishes on the school menu.