Boiled Rice

Each Ptn contains

Energy

586kJ
140kcal

6.97%

Fat

<0.5g

Saturates

<0.1g

0.2%

Sugars

<0.5g

Salt

0.06g

of an adult's reference intake

Typical values (as sold) per 100g: Energy 586kJ / 140kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	586kJ 140kcal	586kJ 140kcal	6.97%
Fat	<0.5g	<0.5g	0%
of which Saturates	<0.1g	<0.1g	0.2%
Carbohydrate	31g	31g	12%
of which Sugars	<0.5g	<0.5g	0%
Fibre	0g	0g	0%
Protein	3	3	6.16%
Salt	0.06g	0.06g	1%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Cold Water [Water], Rice - Long Grain Easy Cook [Parboiled Long Grain Rice (100%).]

Tayside Contracts does not use any nuts, peanuts or sesame seeds in any dishes on the school menu.