Chinese Vegetable Curry Rice Pot
Each Ptn contains
Energy
877kJ
210kcal
210kcal
10.44%
Fat
2.2g
3.14%
Saturates
0.3g
1.65%
Sugars
5.4g
5.96%
Salt
0.73g
12.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 331kJ / 79kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 331kJ 79kcal |
877kJ 210kcal |
10.44% | |
| Fat | 0.8g | 2.2g | 3.14% | |
| of which Saturates | 0.1g | 0.3g | 1.65% | |
| Carbohydrate | 15g | 39g | 15.17% | |
| of which Sugars | 2.0g | 5.4g | 5.96% | |
| Fibre | 1g | 3g | 10.54% | |
| Protein | 2 | 5 | 10.74% | |
| Salt | 0.28g | 0.73g | 12.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Boiling Water [Water], Rice - Long Grain Easy Cook [Parboiled Long Grain Rice (100%).], Chickpeas in Water [A] [Chickpeas, Water, Antioxidant(Ascorbic Acid).], Veg - Onions - Diced [Onions (origin: EU).], Carrots [Carrots], Peppers [Green Pepper (50%), Red Pepper (50%).], Veg - Broccoli Florets [Broccoli], Veg - Cauliflower Florets [cauliflower], Carrots [Carrots], Peppers [Green Pepper (50%), Red Pepper (50%).], Garlic Purée [Garlic (98%), Acidity Regulator: Citric acid.], Tomato Paste [Tomatoes, Acidity Regulator(Citric Acid).], Vegetable Bouillon [Sunflower Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extract, Lovage, Carrot Powder, Onion Powder, Garlic Powder, Colour(Plain Caramel), Antioxidant(Rosemary Extract), Turmeric, Parsley, Flavouring, Pepper.], Cornflour [Maize Starch.], Cold Water [Water], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethylpolysiloxane).], H&S - Madras Curry Powder [Coriander (40%),Turmeric (22%),Rice Flour,Fenugreek (5%),Ginger,Salt(Salt,Anticaking Agent(Sodium Ferrocyanide)),Cumin,Black Pepper,Paprika, Colour (Paprika Extract),Nutmeg,Fennel.], Herbs - Coriander [Fresh Coriander], H&S - Garam Masala [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.], Turmeric [Ground Turmeric.] |