Chicken Tikka Rice Pot
Each Ptn contains
Energy
996kJ
238kcal
238kcal
11.86%
Fat
2.1g
2.99%
Saturates
0.6g
2.8%
Sugars
4.9g
5.47%
Salt
0.92g
15.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 376kJ / 90kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 376kJ 90kcal |
996kJ 238kcal |
11.86% | |
| Fat | 0.8g | 2.1g | 2.99% | |
| of which Saturates | 0.2g | 0.6g | 2.8% | |
| Carbohydrate | 13g | 36g | 13.66% | |
| of which Sugars | 1.9g | 4.9g | 5.47% | |
| Fibre | 0g | 1g | 5.38% | |
| Protein | 7 | 18 | 35.6% | |
| Salt | 0.35g | 0.92g | 15.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chicken - Diced 12mm Ckd RT [Chicken Breast (100%), salt, Potato Starch, Stabiliser (E451).], Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid).], Rice - Long Grain Easy Cook [Parboiled Long Grain Rice (100%).], Boiling Water [Water], Milk - Semi Skimmed [A,D,P] [Milk], Veg - Onions - Diced [Onions (origin: EU).], Peppers [Green Pepper (50%), Red Pepper (50%).], Carrots [Carrots], Yoghurt - Natural Low Fat [A,D] [Low Fat Yogurt (MILK).], Garlic Purée [Garlic (98%), Acidity Regulator: Citric acid.], Tomato Paste [Tomatoes, Acidity Regulator(Citric Acid).], Bouillon - Chicken [P] [Potato Starch, Salt, Maltodextrin, Vegetable Oils(Palm Oil, Rapeseed Oil, Sunflower Oil), Chicken Fat, Sugar, Yeast Extract, Flavouring, Herbs (Sage, Rosemary), Chicken Powder(Chicken, Antioxidant(Rosemary Extract)), Carrot Powder, Black Pepper, Antioxidant(Rosemary Extract), Colour(Curcumin).], Cornflour [Maize Starch.], Cold Water for Cornflour [Water], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethylpolysiloxane).], H&S - Garam Masala [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.], H&S - Cumin [Ground Cumin.], Herbs - Coriander [Fresh Coriander], Turmeric [Ground Turmeric.], Chilli Powder [Paprika, Chilli Powder (20%).], H&S - Ginger [Ground Ginger.], Ground Black Pepper [Ground Black Pepper.] |