Southern Fried Chicken Goujon Wrap
Each Ptn contains
Energy
1831kJ
438kcal
438kcal
21.8%
Fat
12g
17.51%
Saturates
3.9g
19.25%
Sugars
3.6g
4.03%
Salt
1.8g
30.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 915kJ / 219kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 915kJ 219kcal |
1831kJ 438kcal |
21.8% | |
| Fat | 6.1g | 12g | 17.51% | |
| of which Saturates | 1.9g | 3.9g | 19.25% | |
| Carbohydrate | 28g | 57g | 21.91% | |
| of which Sugars | 1.8g | 3.6g | 4.03% | |
| Fibre | 2g | 4g | 17.67% | |
| Protein | 13 | 26 | 52.76% | |
| Salt | 0.92g | 1.8g | 30.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chicken - Goujon Brd SF NF RT [Chicken Breast (58%), WHEAT Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin), Breadcrumb (WHEAT Flour (with added Calcium Carbonate, iron, Niacin, Thiamin), Water, Salt, Yeast), Water, Rice Flour, Whole WHEAT Breadcrumb (Whole WHEAT Flour, Water, Salt, Yeast), Vegetable Oil (Rapeseed), WHEAT Starch, Maize Starch, Spices (Pepper, Garlic, Paprika, Chilli Pepper, Cardamom, Tumeric, Nutmeg, Cayenne, Cumin, Oregano), Dextrose Monohydrate, Stabiliser (Hydroxypropyl Methyl Cellulose), Salt, Potato Starch, Stabiliser (Triphosphates), Maize Flour, Raising Agent (Sodium Hydrogen Carbonate), Emusifier (Disodium Diphosphate), Dehydrated Onion, Vegetable Oil (Sunflower), Caramel Sugar, Dried Glucose, Oligofructose (from chicory), Gluten (WHEAT), Emulsifier (Polyglycerol Polyricinoleate), Spice (Paprika).], Wrap - Bran Tortilla [A,P] [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oil (Rapeseed, Palm Oil), WHEAT Bran, Raising Agents (Sodim Carbonates, Malic Acid, Diphosphates), Sugar, Stabiliser (Carboxy Methyl Cellulose), Salt.], Salad - Lettuce - Iceberg [A,P] [Iceberg Lettuce], Cheese - Grated - Mozz & Cheddar Mix 70/30 [P][E] [Mozzarella Cheese (69%)(Milk),Cheddar Cheese (29%)(Milk),Anti-caking Agent(Potato Starch).], Oil - Non-Stick Spray Sunflower [Sunflower Oil.] |