Welcome to Tayside Contracts' Secondary School Menu
Take a look through our menus or search for your favourite dish...
Toggle Menu

Vegetable Tikka Curry



Each Ptn contains
Energy
296kJ
71kcal
3.52%
Fat
1.3g
1.86%
Saturates
0.4g
1.85%
Sugars
6.8g
7.6%
Salt
0.42g
7%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 174kJ / 42kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 174kJ
42kcal
296kJ
71kcal
3.52%
Fat 0.8g 1.3g 1.86%
of which Saturates 0.2g 0.4g 1.85%
Carbohydrate 6g 10g 3.73%
of which Sugars 4.0g 6.8g 7.6%
Fibre 1g 2g 7.67%
Protein 2 4 7.94%
Salt 0.25g 0.42g 7%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Veg - Vegetable Medley [Yellow Carrot (25%), Orange Carrot (25%), Romano Bean (25%), Broccoli (25%)], Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid).], Boiling Water [Water], Milk - Semi Skimmed [Milk], Veg - Onions - Diced [Onions (origin: EU).], Peppers [Green Pepper (50%), Red Pepper (50%).], Carrots [Carrots], Yoghurt - Natural Low Fat [A,D] [Low Fat Yogurt (MILK).], Cold Water for Cornflour [Water], Garlic Purée [Garlic (98%), Acidity Regulator: Citric acid.], Tomato Paste [Tomatoes, Acidity Regulator(Citric Acid).], Vegetable Bouillon [Sunflower Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extract, Lovage, Carrot Powder, Onion Powder, Garlic Powder, Colour(Plain Caramel), Antioxidant(Rosemary Extract), Turmeric, Parsley, Flavouring, Pepper.], Cornflour [Maize Starch.], H&S - Garam Masala [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.], H&S - Cumin [Ground Cumin.], Herbs - Coriander [Fresh Coriander], Turmeric [Ground Turmeric.], Chilli Powder [Paprika, Chilli Powder (20%).], H&S - Ginger [Ground Ginger.], Ground Black Pepper [Ground Black Pepper.]