Indian Cucumber Raita

Each Ptn contains

Energy

76kJ
18kcal

0.9%

Fat

<0.5g

0.7%

Saturates

0.2g

1.05%

Sugars

2.0g

2.24%

Salt

0.15g

2.5%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 180kJ / 43kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	180kJ 43kcal	76kJ 18kcal	0.9%
Fat	1.2g	<0.5g	0.7%
of which Saturates	0.5g	0.2g	1.05%
Carbohydrate	5g	2g	0.8%
of which Sugars	4.8g	2.0g	2.24%
Fibre	0g	0g	0.67%
Protein	3	1	2.6%
Salt	0.36g	0.15g	2.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Yoghurt - Natural Low Fat [A,D] [Low Fat Yogurt (MILK).], Salad - Cucumber - Each [A,P] [Cucumber], Cold Water [Water], Herbs - Coriander [Fresh Coriander], H&S - Cumin [Ground Cumin.], Chilli Powder [Paprika, Chilli Powder (20%).], Sea Salt [Sea Salt, Anti-caking agent (Magnesium Oxide)]

Indian Cucumber Raita

Tayside Contracts does not use any nuts, peanuts or sesame seeds in any dishes on the school menu.

This allergen matrix relates to the ingredients available on our current standard nursery menu and provides information for the 14 main allergens only.

We are always looking for ways to improve our service.