Chicken Tikka Mayo Salad Wholemeal Sandwich
Each Ptn contains
Energy
1544kJ
369kcal
369kcal
18.38%
Fat
11g
15.57%
Saturates
1.8g
8.9%
Sugars
4.4g
4.9%
Salt
0.95g
15.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 717kJ / 171kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 717kJ 171kcal |
1544kJ 369kcal |
18.38% | |
| Fat | 5.1g | 11g | 15.57% | |
| of which Saturates | 0.8g | 1.8g | 8.9% | |
| Carbohydrate | 20g | 43g | 16.72% | |
| of which Sugars | 2.0g | 4.4g | 4.9% | |
| Fibre | 3g | 6g | 26.96% | |
| Protein | 10 | 21 | 41.82% | |
| Salt | 0.44g | 0.95g | 15.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Bread - Thick Sliced Wholemeal [A,P] [Wholemeal Wheat Flour, Water, Salt, Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Palm Oil, Yeast, Emulsifiers (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Glycerides of Fatty Acids), Preservative (Calcium Propionate), Soya Flour, Spirit Vinegar, Flour Treatment Agent(Ascorbic Acid).], Chicken - Diced 12mm Ckd RT [Chicken Breast (100%), salt, Potato Starch, Stabiliser (E451).], Sauce - Mayonnaise - Light [E] [Water, rapeseed oil (25%), spirit vinegar (6.6%), modified maize starch, sugar, salt, pasteurised free range EGG yolk (1.5%), cream (MILK) powder, citrus fibre, preservative (potassium sorbate), thickeners (guar gum, xanthan gum), MUSTARD flour, lemon juice concentrate, antioxidant (calcium disodium EDTA), flavourings, colour (paprika extract).], Salad - Tomatoes - Loose [Tomato], Salad - Cucumber - Each [A,P] [Cucumber], Salad - Lettuce - Iceberg [A,P] [Iceberg Lettuce], Cold Water [Water], Tikka Mix [Paprika [Paprika.], H&S - Coriander [Ground Coriander.], H&S - Garam Masala [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.], H&S - Cumin [Ground Cumin.], H&S - Madras Curry Powder [Coriander (40%),Turmeric (22%),Rice Flour,Fenugreek (5%),Ginger,Salt(Salt,Anticaking Agent(Sodium Ferrocyanide)),Cumin,Black Pepper,Paprika, Colour (Paprika Extract),Nutmeg,Fennel.], H&S - Garlic Powder [Garlic powder.], Turmeric [Ground Turmeric.], Sea Salt [Sea Salt, Anti-caking agent (Magnesium Oxide)], Ground Black Pepper [Ground Black Pepper.]] |