Welcome to Tayside Contracts' Secondary School Menu
Take a look through our menus or search for your favourite dish...
Toggle Menu

Chicken Tikka Wholemeal Sandwich



Each Ptn contains
Energy
1503kJ
359kcal
17.89%
Fat
11g
15.14%
Saturates
1.8g
8.75%
Sugars
3.6g
3.97%
Salt
0.91g
15.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 849kJ / 203kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 849kJ
203kcal
1503kJ
359kcal
17.89%
Fat 6.0g 11g 15.14%
of which Saturates 1.0g 1.8g 8.75%
Carbohydrate 24g 42g 16.3%
of which Sugars 2.0g 3.6g 3.97%
Fibre 3g 6g 24.17%
Protein 12 20 40.78%
Salt 0.51g 0.91g 15.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Bread - Thick Sliced Wholemeal [A,P] [Wholemeal Wheat Flour, Water, Salt, Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Palm Oil, Yeast, Emulsifiers (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Glycerides of Fatty Acids), Preservative (Calcium Propionate), Soya Flour, Spirit Vinegar, Flour Treatment Agent(Ascorbic Acid).], Chicken - Diced 12mm Ckd RT [Chicken Breast (100%), salt, Potato Starch, Stabiliser (E451).], Sauce - Mayonnaise - Light [E] [Water, rapeseed oil (25%), spirit vinegar (6.6%), modified maize starch, sugar, salt, pasteurised free range EGG yolk (1.5%), cream (MILK) powder, citrus fibre, preservative (potassium sorbate), thickeners (guar gum, xanthan gum), MUSTARD flour, lemon juice concentrate, antioxidant (calcium disodium EDTA), flavourings, colour (paprika extract).], Cold Water [Water], Tikka Mix [Paprika [Paprika.], H&S - Coriander [Ground Coriander.], H&S - Garam Masala [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.], H&S - Cumin [Ground Cumin.], H&S - Madras Curry Powder [Coriander (40%),Turmeric (22%),Rice Flour,Fenugreek (5%),Ginger,Salt(Salt,Anticaking Agent(Sodium Ferrocyanide)),Cumin,Black Pepper,Paprika, Colour (Paprika Extract),Nutmeg,Fennel.], Turmeric [Ground Turmeric.], H&S - Garlic Powder [Garlic powder.], Sea Salt [Sea Salt, Anti-caking agent (Magnesium Oxide)], Ground Black Pepper [Ground Black Pepper.]]