Cheese & Ham Salad Wholemeal Sandwich
Each Ptn contains
Energy
1981kJ
473kcal
473kcal
23.58%
Fat
23g
32.39%
Saturates
11g
56%
Sugars
3.4g
3.82%
Salt
1.2g
20%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1006kJ / 240kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1006kJ 240kcal |
1981kJ 473kcal |
23.58% | |
| Fat | 12g | 23g | 32.39% | |
| of which Saturates | 5.7g | 11g | 56% | |
| Carbohydrate | 21g | 41g | 15.62% | |
| of which Sugars | 1.7g | 3.4g | 3.82% | |
| Fibre | 3g | 6g | 24.58% | |
| Protein | 12 | 24 | 48% | |
| Salt | 0.61g | 1.2g | 20% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Bread - Thick Sliced Wholemeal [A,P] [Wholemeal Wheat Flour, Water, Salt, Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Palm Oil, Yeast, Emulsifiers (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Glycerides of Fatty Acids), Preservative (Calcium Propionate), Soya Flour, Spirit Vinegar, Flour Treatment Agent(Ascorbic Acid).], Cheese - Slices - Mat Cheddar [Cheddar Cheese (Milk), Colour(Annatto Norbixin)], Sliced - Honey Roast Ham [A] [Pork, Salt, Dextrose, Stabilisers (Diphosphates, Triphosphates), Honey, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).], Salad - Cucumber - Each [A,P] [Cucumber], Salad - Tomatoes - Loose [Tomato], Salad - Lettuce - Iceberg [A,P] [Iceberg Lettuce], Spread - Flora Original [A,D,P] [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.] |