Cheese & Ham Wholemeal Sandwich
Each Ptn contains
Energy
1960kJ
468kcal
468kcal
23.33%
Fat
23g
32.23%
Saturates
11g
55.95%
Sugars
2.7g
3.01%
Salt
1.2g
19.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1225kJ / 293kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1225kJ 293kcal |
1960kJ 468kcal |
23.33% | |
| Fat | 14g | 23g | 32.23% | |
| of which Saturates | 7.0g | 11g | 55.95% | |
| Carbohydrate | 25g | 40g | 15.35% | |
| of which Sugars | 1.7g | 2.7g | 3.01% | |
| Fibre | 3g | 6g | 23.13% | |
| Protein | 15 | 24 | 47.38% | |
| Salt | 0.74g | 1.2g | 19.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Bread - Thick Sliced Wholemeal [A,P] [Wholemeal Wheat Flour, Water, Salt, Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Palm Oil, Yeast, Emulsifiers (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Glycerides of Fatty Acids), Preservative (Calcium Propionate), Soya Flour, Spirit Vinegar, Flour Treatment Agent(Ascorbic Acid).], Cheese - Slices - Mat Cheddar [Cheddar Cheese (Milk), Colour(Annatto Norbixin)], Sliced - Honey Roast Ham [A] [Pork, Salt, Dextrose, Stabilisers (Diphosphates, Triphosphates), Honey, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).], Spread - Flora Original [A,D,P] [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.] |