Cheese Salad Wholemeal Sandwich
Each Ptn contains
Energy
1895kJ
453kcal
453kcal
22.56%
Fat
22g
31.51%
Saturates
11g
55.1%
Sugars
3.4g
3.82%
Salt
0.84g
14%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1059kJ / 253kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1059kJ 253kcal |
1895kJ 453kcal |
22.56% | |
| Fat | 12g | 22g | 31.51% | |
| of which Saturates | 6.2g | 11g | 55.1% | |
| Carbohydrate | 23g | 41g | 15.62% | |
| of which Sugars | 1.9g | 3.4g | 3.82% | |
| Fibre | 3g | 6g | 24.58% | |
| Protein | 11 | 20 | 40.44% | |
| Salt | 0.47g | 0.84g | 14% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Bread - Thick Sliced Wholemeal [A,P] [Wholemeal Wheat Flour, Water, Salt, Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Palm Oil, Yeast, Emulsifiers (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Glycerides of Fatty Acids), Preservative (Calcium Propionate), Soya Flour, Spirit Vinegar, Flour Treatment Agent(Ascorbic Acid).], Cheese - Slices - Mat Cheddar [Cheddar Cheese (Milk), Colour(Annatto Norbixin)], Salad - Cucumber - Each [A,P] [Cucumber], Salad - Tomatoes - Loose [Tomato], Salad - Lettuce - Iceberg [A,P] [Iceberg Lettuce], Spread - Flora Original [A,D,P] [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.] |