Chicken Tikka Salad on a Tomato Wrap
Each Ptn contains
Energy
1246kJ
298kcal
298kcal
14.83%
Fat
11g
15.97%
Saturates
3.4g
16.9%
Sugars
3.4g
3.8%
Salt
0.84g
14%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 771kJ / 184kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 771kJ 184kcal |
1246kJ 298kcal |
14.83% | |
| Fat | 6.9g | 11g | 15.97% | |
| of which Saturates | 2.1g | 3.4g | 16.9% | |
| Carbohydrate | 20g | 32g | 12.17% | |
| of which Sugars | 2.1g | 3.4g | 3.8% | |
| Fibre | 1g | 2g | 10.08% | |
| Protein | 10 | 16 | 32.7% | |
| Salt | 0.52g | 0.84g | 14% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Wrap - Tomato 10" [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Tomato Seasoning(Tomato Powder (3%), Bell Pepper, Paprika, Basil), Palm Oil, Rapeseed Oil, Sugar, Raising Agents(Sodium Bicarbonate, Disodium Diphosphate, Malic Acid), Emulsifier(Mono- and Di-Glycerides of Fatty Acids), Salt,Flour Treatment Agent(L-Cysteine Hydrochloride).], Chicken - Diced 12mm Ckd RT [Chicken Breast (100%), salt, Potato Starch, Stabiliser (E451).], Salad - Tomatoes - Loose [Tomato], Salad - Cucumber - Each [A,P] [Cucumber], Salad - Lettuce - Iceberg [A,P] [Iceberg Lettuce], Spread - Flora Original [A,D,P] [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.], Cold Water [Water], Tikka Mix [Paprika [Paprika.], H&S - Coriander [Ground Coriander.], H&S - Garam Masala [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.], H&S - Cumin [Ground Cumin.], H&S - Madras Curry Powder [Coriander (40%),Turmeric (22%),Rice Flour,Fenugreek (5%),Ginger,Salt(Salt,Anticaking Agent(Sodium Ferrocyanide)),Cumin,Black Pepper,Paprika, Colour (Paprika Extract),Nutmeg,Fennel.], H&S - Garlic Powder [Garlic powder.], Turmeric [Ground Turmeric.], Sea Salt [Sea Salt, Anti-caking agent (Magnesium Oxide)], Ground Black Pepper [Ground Black Pepper.]] |