Vegetable Jambalaya
Each Ptn contains
Energy
928kJ
222kcal
222kcal
11.05%
Fat
1.7g
2.44%
Saturates
0.3g
1.25%
Sugars
3.3g
3.7%
Salt
0.92g
15.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 364kJ / 87kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 364kJ 87kcal |
928kJ 222kcal |
11.05% | |
Fat | 0.7g | 1.7g | 2.44% | |
of which Saturates | <0.1g | 0.3g | 1.25% | |
Carbohydrate | 16g | 42g | 16.13% | |
of which Sugars | 1.3g | 3.3g | 3.7% | |
Fibre | 1g | 3g | 13.17% | |
Protein | 3 | 8 | 15.28% | |
Salt | 0.36g | 0.92g | 15.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid).], Boiling Water [Water], Chickpeas in Water [A] [Chickpeas, Water, Antioxidant(Ascorbic Acid).], Red Kidney Beans in Water [Red Kidney Beans, Water, Firming Agent (Calcium Chloride).], Rice - Long Grain Easy Cook [Parboiled Long Grain Rice (100%).], Onions [Onions], Peppers [Green Pepper (50%), Red Pepper (50%).], Garlic Purée [Garlic (98%), Acidity Regulator: Citric acid.], Vegetable Bouillon [Sunflower Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extract, Lovage, Carrot Powder, Onion Powder, Garlic Powder, Colour(Plain Caramel), Antioxidant(Rosemary Extract), Turmeric, Parsley, Flavouring, Pepper.], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethylpolysiloxane).], H&S - Cajun Seasoning [Salt, Chilli (20%), Black Pepper (5%), Garlic (5%), Thyme (5%), Oregano (5%), Rosemary (5%), Onion, Paprika, Colour (Paprika Extract), Anticaking Agent (Silicon Dioxide), Sage, Pimento, Celery Seed.] |