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Vegetable Jambalaya



Each Ptn contains
Energy
928kJ
222kcal
11.05%
Fat
1.7g
2.44%
Saturates
0.3g
1.25%
Sugars
3.3g
3.7%
Salt
0.92g
15.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 364kJ / 87kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 364kJ
87kcal
928kJ
222kcal
11.05%
Fat 0.7g 1.7g 2.44%
of which Saturates <0.1g 0.3g 1.25%
Carbohydrate 16g 42g 16.13%
of which Sugars 1.3g 3.3g 3.7%
Fibre 1g 3g 13.17%
Protein 3 8 15.28%
Salt 0.36g 0.92g 15.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid).], Boiling Water [Water], Chickpeas in Water [A] [Chickpeas, Water, Antioxidant(Ascorbic Acid).], Red Kidney Beans in Water [Red Kidney Beans, Water, Firming Agent (Calcium Chloride).], Rice - Long Grain Easy Cook [Parboiled Long Grain Rice (100%).], Onions [Onions], Peppers [Green Pepper (50%), Red Pepper (50%).], Garlic Purée [Garlic (98%), Acidity Regulator: Citric acid.], Vegetable Bouillon [Sunflower Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extract, Lovage, Carrot Powder, Onion Powder, Garlic Powder, Colour(Plain Caramel), Antioxidant(Rosemary Extract), Turmeric, Parsley, Flavouring, Pepper.], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethylpolysiloxane).], H&S - Cajun Seasoning [Salt, Chilli (20%), Black Pepper (5%), Garlic (5%), Thyme (5%), Oregano (5%), Rosemary (5%), Onion, Paprika, Colour (Paprika Extract), Anticaking Agent (Silicon Dioxide), Sage, Pimento, Celery Seed.]