Vegetable Soup
Each Ptn contains
Energy
431kJ
103kcal
103kcal
5.14%
Fat
1.1g
1.57%
Saturates
0.3g
1.25%
Sugars
3.6g
4%
Salt
0.56g
9.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 247kJ / 59kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 247kJ 59kcal |
431kJ 103kcal |
5.14% | |
Fat | 0.6g | 1.1g | 1.57% | |
of which Saturates | 0.1g | 0.3g | 1.25% | |
Carbohydrate | 10g | 18g | 6.98% | |
of which Sugars | 2.1g | 3.6g | 4% | |
Fibre | 1g | 2g | 8.96% | |
Protein | 3 | 5 | 10.3% | |
Salt | 0.32g | 0.56g | 9.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Boiling Water [Water], Pot - Simply Dice [Potatoes, Salt], Prep - Stew Pack [Carrots (40%), Turnips (40%), Onions (20%), Sulphites], Pulses - Yellow Spit Peas [Yellow Split Peas], Vegetable Bouillon [Sunflower Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extract, Lovage, Carrot Powder, Onion Powder, Garlic Powder, Colour(Plain Caramel), Antioxidant(Rosemary Extract), Turmeric, Parsley, Flavouring, Pepper.], Ground Black Pepper [Ground Black Pepper.] |