Sweet Potato & Coconut Curry
Each Ptn contains
Energy
1208kJ
289kcal
289kcal
14.39%
Fat
15g
20.74%
Saturates
11g
55.25%
Sugars
9.7g
10.72%
Salt
0.81g
13.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 562kJ / 134kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 562kJ 134kcal |
1208kJ 289kcal |
14.39% | |
| Fat | 6.8g | 15g | 20.74% | |
| of which Saturates | 5.1g | 11g | 55.25% | |
| Carbohydrate | 14g | 30g | 11.62% | |
| of which Sugars | 4.5g | 9.7g | 10.72% | |
| Fibre | 3g | 6g | 25.79% | |
| Protein | 3 | 6 | 12.26% | |
| Salt | 0.38g | 0.81g | 13.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chickpeas in Water [A] [Chickpeas, Water, Antioxidant(Ascorbic Acid).], Coconut Milk [Coconut extract (55%), Water, Thickener - Carboxy Methyl Cellulose, Emulsifier - Polysorbate 60.], Prep - Sweet Potato - Diced [Sweet Potato], Veg - Green Beans - Sliced [Green beans], Peppers [Green Pepper (50%), Red Pepper (50%).], Onions [Onions], Carrots [Carrots], Boiling Water [Water], Cornflour [Maize Starch.], Cold Water for Cornflour [Water], Garlic Purée [Garlic (98%), Acidity Regulator: Citric acid.], Vegetable Bouillon [Sunflower Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extract, Lovage, Carrot Powder, Onion Powder, Garlic Powder, Colour(Plain Caramel), Antioxidant(Rosemary Extract), Turmeric, Parsley, Flavouring, Pepper.], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethylpolysiloxane).], H&S - Madras Curry Powder [Coriander (40%),Turmeric (22%),Rice Flour,Fenugreek (5%),Ginger,Salt(Salt,Anticaking Agent(Sodium Ferrocyanide)),Cumin,Black Pepper,Paprika, Colour (Paprika Extract),Nutmeg,Fennel.], H&S - Cinnamon [Ground Cinnamon (Cassia)], Turmeric [Ground Turmeric.], H&S - Ginger [Ground Ginger.] |