Sweetcorn & Pepper Salad
Each Ptn contains
Energy
351kJ
84kcal
84kcal
4.18%
Fat
4.4g
6.31%
Saturates
0.6g
2.75%
Sugars
1.1g
1.26%
Salt
<0.01g
0.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 464kJ / 111kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 464kJ 111kcal |
351kJ 84kcal |
4.18% | |
Fat | 5.8g | 4.4g | 6.31% | |
of which Saturates | 0.7g | 0.6g | 2.75% | |
Carbohydrate | 11g | 8g | 3.17% | |
of which Sugars | 1.5g | 1.1g | 1.26% | |
Fibre | 1g | 1g | 4.58% | |
Protein | 3 | 3 | 5.02% | |
Salt | 0.01g | <0.01g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Sweetcorn in Water [Sweetcorn, Water.], Salad - Pepper - Mixed [P] [Mixed Peppers], Oil - Olive [Olive Oil (80%), Virgin Olive Oil (20%)], Juice - Lemon [Lemon Juice from Concentrate, Lemon Oil, Preservative (Potassium Metabisulphite).], Cold Water [Water], Herbs - Mint [Mint], Garlic Purée [Garlic (98%), Acidity Regulator: Citric acid.] |