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Sweetcorn & Pepper Salad



Each Ptn contains
Energy
351kJ
84kcal
4.18%
Fat
4.4g
6.31%
Saturates
0.6g
2.75%
Sugars
1.1g
1.26%
Salt
<0.01g
0.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 464kJ / 111kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 464kJ
111kcal
351kJ
84kcal
4.18%
Fat 5.8g 4.4g 6.31%
of which Saturates 0.7g 0.6g 2.75%
Carbohydrate 11g 8g 3.17%
of which Sugars 1.5g 1.1g 1.26%
Fibre 1g 1g 4.58%
Protein 3 3 5.02%
Salt 0.01g <0.01g 0.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Sweetcorn in Water [Sweetcorn, Water.], Salad - Pepper - Mixed [P] [Mixed Peppers], Oil - Olive [Olive Oil (80%), Virgin Olive Oil (20%)], Juice - Lemon [Lemon Juice from Concentrate, Lemon Oil, Preservative (Potassium Metabisulphite).], Cold Water [Water], Herbs - Mint [Mint], Garlic Purée [Garlic (98%), Acidity Regulator: Citric acid.]